What's the best glutes excercise
>>36778571
SQUUUUUUUAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAATS
Fugging :DDDDDDDDDDDD
Low squats worked for me. But your body may respond better to hip thrusts or one legged lunges. Experiment.
>>36778571
My dick
>>36778571
Sex
did sumo diddies (first time) and rdls the other day, gluties and hammies were nice n sore.
also did squats (and a few split squats, but they hurt my groin so i stopped) that workout. also box jumps
I do lowbar squats and glute bridges at home after I workout
i think it works pretty well
>>36778969
it gave you klinefelters
![1436739579057[1].jpg](https://i.imgur.com/LU2oRGW.jpg "1436739579057[1].jpg")
>>36778986
does he have klinefelters? I fucking look like him, do i have it too?
>>36778986
nice meme
>>36779008
post pics and join your friends in New Folder(3)
>>36778986
Stop memeing you fucktard.
>>36779076
go back to your safe space, faggot.
>>36779071
this is why i never post pics. some fucking sicko is gonna put me in his folder
>>36779110
i save almost every pic people post on 4chan and i use them on my troll facebook/ sockpuppet twitter accounts. i use them to troll 4chan more. i use pics of grills to set uyp fake okc/plenty of fish/ etc accounts and troll betas into sending nudes or doing other autistic shit,
and yes i have a klinefeels folder populated with over a hundred fitizens atm
>>36779144
same but i use pics of guys here for fake online dating / craigslist ads to try and see what women want me to look like/say for me to fuck them. I'm in the process of getting /fit/ so when I finally make it I'll be very practiced in showing women the right pics and saying the right things to fugg them :DDDD
![1419370037526[1].jpg](https://i.imgur.com/lLRmXhR.jpg "1419370037526[1].jpg")
>>36779144
>>36779304
>tfw I've posted dozens of pics of me here
>>36779329
well then you've probably called someone a nigger and a feminist slut on facebook and twitter, then. lmao.
