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exercises that improve sex life
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I am a skinny fag (155lb & 6'2) that gets extremely exhausted during an intercourse. It may be partly due to the fact that my girl lays there like a potato. We both are new and a little inexperienced. I can not understand how fat fucks are able to have sex for an extended amount of time, when I am exhausted after 5 minutes to the point where my body shakes.

Any tips on improving?
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>>36771128
find a new girl that isnt a potato
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Do her from behind
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>>36771141
Only temporary. Do some cardio OP. run.
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>>36771169
It's still exhausting, I feel like I could go for hours before ejaculating. Only when I take things into my own hand, literally, I can finish quickly
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>>36771128
Squats
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>>36771128
dude you obviously are doing something wrong, when I started I could go for half an hour without feeling tired, and I wasn't that much different from you

are you fucking her or sledgehammering her cunt literally for 5 minutes until you can't even breathe? remember anon you are not a fucking jerboa, you have to play with those rhythms a bit
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>>36771225
Pretty much man. Maybe I go into and out too much, versus just lightly moving back and forth?
I am not sure what the deal is, we kind of just laugh it off but it would be nice to not get so tired
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>>36771128
sprints and hip thrusts
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>>36771337
bro watch some porn

and by some I mean a few hours a day, with the intention to learn. It looks like you are a literal boring fucker (and your gf too), you need to learn some basics

it's not about velocity (well sometimes it is, but not constantly), it's about finding a nice balance, you want to fuck her like she deserves+not tire yourself to death+not cum in 5 minutes

you have to go faster, then go slower and deeper, then crush her against the bed with vigorous thrusts, then slowly fuck her feeling that wet warm vagina tighten your cock while you kiss her, then you want to go down and eat her out like you have a huge whim for delicious pussy, then you go up and put your cock in her dry mouth (you know because of the amount of breathing you forced her to do), until she starts salivating like the whore she is (sorry anon but at this point I'm not even thinking about you fucking your girlfriend), then back at that sweet ole' hole' and fuck it the way she loves it until you make her cum for the third time, and ONLY THEN you get to cum

you have to find that nice balance anon, once you do it you will be a literal fucking machine

yes i'm going to masturbate now
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>>36771521
Cringed
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>>36771521
But seriously though, don't gf a girl that lets you go pussy-to-mouth like that. It's okay if she hops off you and starts blowing, but weak submissive cunts that let you go pussy-to-mouth aren't worth your time.
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power cleans and cardio. you need to focus on your core. Get some core strength for them power thrusts, and cardio to keep going.
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>>36771128
>Any tips on improving?
1. Cardio
2. Stop trying to fuck like a porn star
3. Learn how to make love. Link below for example
>http://xhamster.com/movies/352633/how_to_make_love_to_a_woman_nm17.html
She should be riding you like at 3:44
4. If you're going to be /fit/ yore going to want to watch this
>http://xhamster.com/movies/3226069/how_two_men_make_love.html
5. If she's a potato in bed she is either uncomfortable with having sex or bored.
6. If she continues to potato tell her yore thinking of dating outside her race and that there is a watermelon in the fridge.
>(scoop out 5" and microwave on high for 30s)
7. Learn how to have sector your penis size.
> under 4.5 inches sharpie her pooper and learn to eat pussy. Over 8" well you can pretty much lay there. Somewhere in between, learn to dominate all holes.

Hope this helps
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>>36771630
*Sector = sex for
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>>36771596
you are fucking retarded

you must be so fun at sex anon lmao
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>>36771596
what on earth kind of wannabe alpha bullshit is this?
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>>36771588
>cringed
>feeling this awkward about reading sex shit

you are the cringe one autismo
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>>36771664
What are you talking about? My comment isn't about sex. It's about who to gf.

You can fuck club sluts however you like. But you don't wife or gf a bitch that likes to get dominated. You're asking for a shitty relationship.
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>>36771722
the fuck dude?

You're clearly an autist and your opinion is irrelevant
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Help! sort of related to op
How do I get better at jackhammering?
I go to escorts every few weeks and since I have to wear rubber I need to go way faster or I dont cum.
I can only last a few minutes before im tired as fuck and she has to take over/ or she tells me to go faster and im going as fast as I can.
My current rate is around 120 pumps per minute
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>>36771682
It's the opposite of alpha, actually. Alphas like to dominate women.
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>>36771722
still a fucking retarded

do you even sex?

stop posting anon you're embarrassing yourself
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>>36771128
cardio, unfortunately...
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>>36771596
>not about velocity (well sometimes it is, but not constantly), it's about finding a nice balance, you
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>>36771722
>You can fuck club sluts however you like. But you don't wife or gf a bitch that likes to get dominated. You're asking for a shitty relationship.
Reverse troll is clever

If not, all women like to get dominated in bed. You fucking weirdo
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>>36771738
>actually counting "the pumps"

escorts tell you to go faster because they want you to cum and get over with it you fucking aspergi, go find a real woman so you can practice properly
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>>36771596
and just to clarify, this weird ass nigga is not the author of the post he's replying to
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>>36771805

escorts charge by the hour. getting jackhammered a) hurts their vagina and b) causes the client to cum faster so they make less money. i'm pretty sure they want to you go slow and long, but i'm not a pimp economist so maybe i'm wrong.
>>
OP here trying to clarify. She doesn't do much as she has a herniated disk so it's painful for her to do most of the positions.

Yes we tried cow girl, and it's fine but she is out of breath very quickly herself and slow in comparison to me.

I tried creating a balance between her doing something so I could rest, and then me taking over, but it ends up me doing 90% of the work.

And yes I have seen porn lots so I know all kinds of positions but it certainly looks way easier than in real life
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>>36771141
best post is first post
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>>36771805

Its just an estimation

>escorts tell you to go faster because they want you to cum and get over with it
Unfortunately for them they stay for the full hour and I get to cum as many times as I want

Should I try explosive hip thrusts?
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>>36771128
>an intercourse

God my autism is fucking flaring up at this
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>>36771837
>>36771884
>implying an hour of having sex with an autismo isn't better than 10 minutes+50 listening to him cry about his sorry life
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>>36771521
>didn write "the old lickaroo" once
0/10 don't take advice from this guy
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>>36771953
>the old lickaroo
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>>36771521
i'm a male, but if you can recreate this;my body is ready
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>>36771521
>>36772109
severely underrated
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>>36771196
limit fapping to once a week, dont grip your dick so hard, and stop looking at porn. should come right within a month or so
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tongue punch her shit box and if that doesn't do the trick saw your penis off any old saw will do
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>>36771225
you made me google a jerboa
well played
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>>36771128
1. no fapping
2. no watching porn
3. eat more
4. sprints
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>>36771889
go drink an alcohol and relax
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>>36771630
>>>36771128 (OP)
>4. If you're going to be /fit/ yore going to want to watch this
>>http://xhamster.com/movies/3226069/how_two_men_make_love.html

My sides
>>
>>36771128
heres your serious answer

1. have more sex - intuitive but having sex more will get you better at going longer
2. do cardio
3. do kegels (stay harder longer)
4. relax and realize sex is supposed to be fun
5. seriously read up a lil on sex or just get some exposure of some sort so she does more than lay there like a potato
6. get good at oral. when you are tired or close to busting pull out and eat her pussy. Do the ABC's if you have no other experience or ideas and repeat letters she responds well to. Dont take your mouth off the pussy while you eat her out, basically make a semi vaccum with your lips to her pussy then let your tongue do the work. See how much clit stimulation she likes. Fuck it, finger her at the same time or makeout if you want for more rest time.
7. dont watch porn or fap too much if you have trouble keeping a boner
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>>36771128
Get her on top
glute bridge hold the shit out of her (assuming she is not a whale)

thank me later
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pick up dancing (+ extra plus if you dance with your girlfriend). Take a dance course togheter as an example.
Thenreat having sex more a dance between you and your partner
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training glutes helps a lot with thrusting for a long time. Do cardio as well. Also, make sure your forearms and bis are recently strong so you can pick her up and fuck her
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>>36778035
reasonably not recently*
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>>36771141
trust this mate, my ex-gf was like that, serious red flag, those girls are pure pain.
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>>36778078
>not a sex goddess
>horrible person, burn her at the stake and disregard
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>>36771128
Do cardio, watch porn together, ask what she wants. Maybe she will get ideas
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>>36771337
Well bro, the way i see it, you have the perfect oportunity in your hands.
Practice makes perfect, so get your girl and find what works for both of you.
Dont stress over it, just have fun, thats what sex is for.
Godspeed famalam
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>>36771128
Dude I had the same problem back when I started

You are probably planking on top of her and shaking your entire body... This is not how sex works. Try to get comfortable on top of her (with your penor inside of her, obvs) and then thrust using YOUR HIPS AND GLUTES. Fixed.
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>>36778329
Fucking retard here is your troll response:

There is a difference between fucking a emotionless plank or a person who is bad but at least try to put some effort in it.
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>>36771128
Is it creepy that I could tell that was jojo from the thumbnail?
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>>36771521
I got hard, good job.
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>>36771837
Top tip

When hiring a hooker pretend your kind of shit faced, haggle the price down.

You have to get the perfect balance between acting drunk and lowering the cost. This will work best late at night / early morning.

There's a high chance she will think you will

>fall asleep
>won't get it up

Both of these scenarios are easy money for her, but little does she know your sober and gonna smash that pussy for a good 59 minutes
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running a lot helped me. ive fucked for a solid hour before, pretty sweaty but thats to be expected. improve your endurance
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>>36780630
look dipshit, did you read the OP?
>We both are new and a little inexperienced.

OP never said she was emotionless and/or isnt trying. How do you know her stupid ass isnt on some woman forum right now asking advice just like OP?

go soak your head.
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>>36781356
> reading op's post
> not guessing the story by the following posts

Here is my opinion:
Eat a dick :^)
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ctrl f 'swimming'
zilch

OP swim, and you will be able to simultaneously gain cardio and some nice full body gains, plus strong lats to do the pull up motions better.
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>>36781412
If i eat a dick and am not good at it would you assume i'm not a good person and should be avoided?

aka I was a "pure pain" and I was a "red flag"

>guessing the story
>I feel it in my heart, without any facts, that this chick i don't know must be bad. Ditch her op
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>>36771722

All women like to be dominated in bed.

When you have sex, who fucks who? lmao
Thread replies: 64
Thread images: 6

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