Lmao at this entire article I saw on normiebook. This is considered ripped apparently
>claims cheat meals help with weight loss due to "extra protein"
>Claims to be ripped and at 8%
>inb4 normiebook ISHYGDDT
http://www.theladbible.com/articles/lad-transforms-from-overweight-to-ripped-with-the-help-of-junk-food-120416
>that muffintop
>ripped
No
>>36769195
most of the DYEL people on this board are more "ripped" than him
look at dem hips, no chest, fat
faggot
I hate this beard meme. Shave your face, you fucking degenerate. Why would you advertise to the world that your job is serving coffee at Starbucks?
>>36769223
They're really not. Most of the people on this board have lifted for 3 months max and think they're experts on everything related to fitness
'No'
Losing 20 lbs is a fucking transformation to these people.
I dropped 150 lbs, wheres my article so I can spout stupid bro science. REEEEEE
>>36769255
Is there really anything wrong with a trimmed beard though? Think pic related, not that scraggly Popcorn Sutton shit
>>36769255
I have a beard, difference is I fucking maintain it.
>>36769350
Nah brah, trimmed beard gives the impression of a better jawline, that's why bitches dig that shit. Check out brosciencelife with and without his beard, the difference is staggering
>>36769195
He does have the v-tapor ab genetics
Stallman lost fucking weight
>>36769195
That beard is fucking disgusting.
Skinny fat hobo mode.
>>36769690
not what a v taper is
>>36769690
You mean adonis belt lad
>>36769326
jokes on you ive only lifted 2 months
how many years of iron to achieve pic?
>>36769229
>no chest
big chests are for girls and homos.
men should have big legs, strong backs, wide shoulders, and big forearms. that's about it.
>>36769255
>I hate this beard meme. Shave your face, you fucking degenerate
this^
long beards are for muzzies and hipster fags.
a bit of stubble or trimmed beard is fine tho. >>36769350
0.05
>>36769195
I hate that faggot pseudo " man " hipster look. Nothing but pussies look like that. 1 out of 25 is the real deal. Those statistics are from trying to fight 25 of em.
>>36769963
V taper is shoulder>back/lats>waist ratio. Not that faggot leg lift tone. Get with the fucking program.
>>36769255
Its not that a beard is bad per se... Just if your facial hair looks like pubes you shouldn't be growing it out
>>36772299
>big chests are for girls and homos.
What the fuck are you talking about the bench press and pushup muscle is the manliest muscle
>>36773575
>curlbros are manly
lel
