Which machine is the memeiest?
>>36767862
power rack
I used to think it was hip abductors/adductors. Then I tried them and changed my mind. Are they memes and am I a faggot?
Smith
The vagina machine
Leg press
Machine back extensions
THings like these where it's so easy to replicate the movement properly in another way and absolutely vital to have the stabilization effect of free weight
Crunch machine
Sugar Ray - Mean Machine
>>36767907
i like the one that you spread your legs apart, gets them gloots burnin
>>36767909
this
i only recently heard of the importance of training your neck/having a neck day but all we have at my gym is this piece of shit machine for neck
>>36768737
Damn
>>36767862
what the hell is going on in this?
Also the powercage/curl rack.
>>36769681
She's basically doing lat pulldown on the weight-assisted pullup/dip machine.
>>36768737
Kek
>>36767969
I used it yesterday. What's wrong with it?
>>36769722
I. What?
Do people not ever tell them that they are doing it wrong>
