Hey guys, I'm 16. I'm 6'1 (got measured today) and my dad is 6'4 so I hope to get to that height. Will I stunt my growth if I start lifting?
I mean, I'm only 16 so I probably have a bit to grow.
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when will they learn
cya later
alli
gator
>>36762804
no you wont stunt your growth that is broscience. Just don't hurt yourself. You can start now and utilize your crazy youthful metabolism and growth hormones.
>>36762804
MODS
MODS MODS MODS
Underage b&
Bye kiddo
>>36762830
this im an old man xd and youll be fine kiddo
>Someone born in 2000 is already taller than me.
theres a research from stanford university that show heavy lifting while teenager will most likely stunt bone growth because the body gets confused of the heave preasure from muscle growth. The human is basicly not designed to lift heavy stuff, but to use easy tools to do the hard work. If you want big explosive muscles entire life you should become a chimpanzee instead
>>36762804
you wanna make it? Leave this site while you still can.
>>36762804
just dont over train and do stretching regularly
>>36762804
MODS=GODS
>>36762804
BTFO
