How to get rid of cellulite and get bubble butt? And don't say squatting, I don't want big thighs
Post nice butts for inspo
>>36757921
You wont get big thighs if you lift like a normal ho. Squat for our sake and do stairmaster
>>36757971
No I tried squatting and it only made my thighs bigger
>>36757921
u a dumb bitch just do a mini-bulk with squat stairmaster and hip thrusts then after a while cut and reveal your nice boot. Or don't and stay sad.
>>36757979
>I don't get to parallel and still call it squatting
Nice try, anon.
>>36757921
>>36757921
Show butt for better help OP
>>36757921
FUCKING SQUAT
>>36757921
"I don't want to squat"
Heh stay basic, bitch. It fits you.
>>36757979
then you're not squatting to parallel. Ass gets juicy before thighs get big buddy.
>>36757979
i squat, and my girlfriend noticed my ass and said I need to work more on quads, less on ass.
you haven't squatted before, you're just looking for a different exercise. Squat, get your ass nice and round.
>>36757921
hyperextensions
>>36758213
>taking lifting advice from his gf
>>36757921
hip thrusts
lowbar squats
deadlifts
>>36757979
do those back extensions or smt you will get nice lower back and cool butt
>>36758200
wtf nigger
you stupid or what
>>36757921
>And don't say squatting, I don't want big thighs
squats will tone you but not make you big unless you eat like a hungry bear.
if you don't want large thighs then do what the instagram hoes do and get implants
or accept that there's nothing wrong with large thighs
>>36757921
>I don't want big thighs
What the fuck, thick thighs are hot as fuck. Your pick related is joocy but a thick lower body is goat on women.
>>36758401
So I'd be doing work for nothing?
>>36758571
Dat smirkfu tho
.As much as I hate this fact, cellulite is part of the normal human condition of being female. Estrogen causes cellulite and there isn't much you can do about it.
Along with what trappy-chan said, there's this great exercise they make us do in barre that really nicely isolates the sides of my butt. Trying to find out what it's called...
>>36760148
I think this is it
https://www.youtube.com/watch?v=8Z5YoaPm8RU
This is the closest thing I can find online to what they make us do, but they have us do a thing where they have us tuck some sort gymnastic ball thing behind our knee to force us to hold our knee in a certain position.
>>36757921
glute bridges, kettle bell swings
>>36760148
What about laser?
>>36757979
This grill at my gym was squatting 275 to depth for reps yesterday and holy FUCK DAT ASS
GTFO i almost cried when I saw that shit desu senpai it was wild
Glute bridges. Slow wide-stance squats work well too.
It's real grew up in trife life, did times or white lines
The hype vice, murderous nighttimes, and knife fights invite crimes
>>36757921
as other anons have mentioned, exercise plays a huge role.
don't underestimate diet though.
try cutting out
-sugars
-caffeine
-bread
that's what pretty much made the difference for me last year, when i managed to cut them out. unfortunately i didn't keep at it, and look like shit again now.
i agree about squats btw, for someone who already got enough ass/thigh mass it doesn't help much in toning it. or if you're not fat all over, but just have shitty looking connective tissue.
>>36757921
Good mornings are glute-specific, but do them correctly, or sign up for a ride to snap city.
>>36758375
>charts
Why don't you just try lifting
>>36758571
>pt that there's nothing wrong with large thighs
but muh muh thigh gap. Women are this dumb.
