>that guy who comes in the gym, only does squat, bench and deadlift, WITH FUCKING BABYWEIGHTS, then just leaves straight after
Any of you guys have dyel fucks like this in your gym?
>that baby that goes 2 the gym
I am that guy.
It's my second week lifting.
that guy will probably make it because he's actually doing the program instead of adding stupid shit
>>36753890
The people at my gym like to put "heavy" weight and do 1/4th range of motion on bench and squat. At least the guys at your gym are sort of trying.
>>36753890
Everyone has to start somewhere, dick
>>36753890
I do this, except I warm up with 5 minutes of eliptical and then try like 15-20 minutes of cardio afterwards to really burn the calories.
I do this.
Squat 80kg, Bench around 60kg and deadlift 100kg. OHP 37.5kg
I have been plateau'd at this for the better part of 6 months, as I've been on a nearly constant cut.
I look pretty dyel, but better that than pregnant fat ass.
>>36753890
God I hate them!
>>36754779
The impregnated are highly revered in many of our treasured cultures. I urge you to not dismiss them carelessly.
>>36753890
Fucking hate those dyel cunts. They probably think SS is a good program lmao.
>tfw just reached 1pl8 deadlift
>tfw i almost failed a 95lb squat
lmao i hate my life
>>36753890
>entiregymstaring.jpg
Haven't seen this in a while
>>36754848
You know, you're starting to reek of insecurity OP. I wonder whether your an autist proper or just a bit mentally ill to let others routines at the gym concern you so much.
>>36754909
I'm not OP you obese T-Rex.
>>36753890
Does he lift babyweight+5lb next time?
If so, I don't see a problem.
If not, he's wasting time.
>>36754985
Agree. Have real autists in my gym, BUT if they're consistent and increasing the weight. Let 'em. Belong to several facilities AND I see ALL types, women, womyn, two trans, and meatheads to serious rats. Also, many people are learning to be consistent. Just say Hello! I talk to an elderly woman pushing 85 whom has severe arthritis, yet she's consistent. Talk to fags, hamplanets, gorillas, and twinks.
Paz
>>36753890
Oh great another post by someone who's only been lifting six months.
