![IMG_20160412_121630[1].jpg](https://i.imgur.com/5ORmUTm.jpg "IMG_20160412_121630[1].jpg")
9 days in gym, when i'm gonna start seeing some results?
You need to train at least 3 weeks before you start getting abs.
you should feel the results after the first time
After about a year.
10 days
The next day. You're doing something wrong
>>36751416
3 weeks? the instructor said it could be months, i'm taking a supplement to increase my body mass, just curious
you have already been making gains bro.. you're looking pretty jacked right now
>>36751457
i'm afraid this is true, there's a guy almost like me, and he practically lives there...
I felt results in a few days. I had obvious visible results after a few weeks, nothing crazy, but you could see form.
I started with no muscle as a skelly with a little body fat.
>>36751691
do you have pics, before and after?
>>36751398
3 years, with right nutrition, you will see 1 gain, maybe 2
the early results you'll see will be mostly water weight (which is actually pretty significant when you're starting from spooky skeleton) but don't expect too much outside of that within the first like.... 3 months. and even that will just be a noticeable difference from your starting point, to other people you're still going to be a skinny dude who doesn't even lift.
>>36751747
this is realistic as fuck, 3 months in gym and nothing, hope i don't give up because of this
>>36751398
>>36751398
3 months you will see muscles
6 months you will get bulky (if you're eating like you're supposed to)
1 year you will be muscular
2 years you will be very muscular
3 years you will be huge
Your biggest gains are in the first year anyway. The grind is afterwards.
Cmon you look like you got some gains already there bud, looking solid!
Check back in another 357 days
1 year
>>36752218
thank you very much, i can't eat regularly but i'm taking the supplements, if all you said is real at least it's gonna worth
>>36752254
>>36752291
>>36752366
i'll be back in 3 months, screencaping this
