Is there any real advantage to using chains with dips over just using a weight belt (aside from looking cooler)?
No.
>>36737935
>looking cooler
it looks fucking autistic and tryhard
That really does look.bad ass though.
different center of mass
>>36737935
think with your brain dumbass. It makes it easier the lower you go and harder at the top.
>>36737974
You're ten kinds of retarded, jackass.
>>36737974
Only if they touch the floor. I don't think that's happening in the pic
>>36737979
he means the chains that hit the floor as you lower yourself now don't count as weight added
>>36737974
You are going down too fast then, you are supposed to slowly lower and put up resistance. The added weight makes it a lot harder to properly lower.
>>36737935
with a belt when you get off the station its like walking with 45 lbs balls, with chains its like walking being really fat
>>36737935
>>36737946
>looks cooler
Are you fuckng high?
Looks autistic & fucking retarded
Only reason people do it is no weight/weight belt...or possibly to look cool.
>>36737935
careful dont crush your fedora while adding chains
>falling for the weighted dip meme
>>36737935
>>36737935
It's literally autistic.
>mfw i was doing assissted dips with 70 lbs
>the 60lbs slot was literally glued shut
>guess ill try 50
>feels like barely any assistance at all
>mfw i found out i can do unassissted dips
>>36740366
Did you just not ever try unassisted?
>>36737935
The center of mass around your neck or t-spine, pitches you forward and makes it more like a flat than an extreme decline bench.
>>36740378
kind of, i worked my way up from 90lbs assissted too. shit is weird.
