what are you supposed to do between sets?
think about your form
breathe deeply
stare into the abyss of gains
squats
Yawn
quickie fap
Pace around like a madman
Post selfies on Instagram and Snapchat
>>36730318
First post best post
make a protein powder fountain
yawn
shitpost on /fit/
>>36730290
adjust your basketball shorts
Sit down and stare at the wall or floor
That's what I do anyway
edge
>>36730366
Oh, and this too. I do this a lot.
>>36730290
hyperventilate and maintain strict eye contact with the nearest manlet
>>36730318
Yah can't top this
if you wear headphones and listen to music or look at your phone in between sets you're a major faggot.
the gym is a place of meditation and lifting.
I usually take a 2 3 mins power nap
is that bad?
Act like you're stretching the muscles you're working. Which...i mean you are actually stretching them i guess.
>>36730554
No, confusing the muscles is good.
>>36730549
What if I'm using my phone to check how many minutes I've been resting?
>>36730549
nah faggot i have to check the excel sheet on my phone.
stare at booties on the treadmills
hope no one asks to work in
I give my lats a pep talk and then smash chest etc
Muscle confusion is key
>>36730569
>caring what this faggot thinks
>>36730290
I steady my breathing and visualize form. i use the last couple of seconds before my next set to slap my thighs or arms or chest to get myself pumped for the next set. i try not to grunt while doing it but sometimes I cant help it.
>>36730290
There is a punching bag in the corner of my gym so I work it out or do some sort of light ab work/planks.
Also I like to do 2-3 pull ups if I feel like it between heavy compounds because I take 3/3:30 minutes
>>36730549
This. Sometimes just sit down, breath deeply is beneficial for the mind instead of getting over stimulated
>>36730541
> stare at the mirror
>>36730587
I usually pace and murmur gibberish under my breath in between sets. keeps people from asking to work in
>>36730569
>resting for more than 60 seconds
never gonna make it
>>36730620
While listening to this song, no headphones
https://youtu.be/PivWY9wn5ps
