Gettin pretty fuckin sick of chicken and fish. What are some high protein products you swear by? Kinda looking for alternatives to shakes and bars.
Love those Kodiak Cakes!
I have protein cereal and milk for breakfast, lol, and try some Jamba Juice protein smoothies, they're good
ive been eating those protein pancakes a lot lately
>>36719096
>>36719102
Same boys, throw it in the waffle iron with a handful of chocolate chips? Most delicious gains
Im on a 150 protein, 2k Cal diet.
>breakfast is 40 protein shake
>lunch is 2 cheese sticks and greek yogurt - about 300 cals 30 g protein
>snack is edamame - 200 cals 20 g protein
>dinner is salmon, steak, eggs, tilapia, or if i have enough cals, a pack of breakfast sausage.
Cutting is alright but it means i have to drink less. Its hard to fit alcohol in.
But the breakfast sausage is my "cheat" meal. I still only eat it when i have the room for it in my calories, but its 750 cals for 40 grams of protein and a ton of fat.
>>36719114
Dude that lunch is misery
>>36719197
i fuckin know it. im doin what i can to drop 10 lbs before summer. im at around 18% bf and just wanna get to 12-15% for the beach. used to eat 2000 Cal lunches when bulkin. Coworkers wondering whats wrong with me
>>36719114
Please tell me you get some fiber in there other than the Edamame
Mercy on your toilet if you don't
I eat a pound of ground beef a day, that's already around 90g of protein.
easy peasy.
korean clay pot eggs with ginger broth
>>36719940
Are you a fellow koreo?
>>36719114
lol you're making cutting way harder than it has to be.
you can eat a ton of food with 2k cals if you pick the right stuff.
>>36719108
>>36719077
Holy shills fuck off
>>36720379
Please teach me your ways. I eat any high carb/veggies and fruit for breakfast and lunch and snorf down 4 scoops to 100 grams of p to settle down to sleep.
Am do right?
>>36721470
1800 call in total is my limit
>>36720395
Paranoid autist please leave
