How do I break the tiny wrists curse?
Preferably without breaking my wrists.
How old are you, bud?
growth hormone if you're still growing maybe
also i'm 19 5'7 if i start mk677 could i grow or am i fucked
your wrists are fine. on the bright side, it makes your arms look huge
>>36707486
no
bitch wrists=bitch person no other way about it
>>36707241
You still have a chance.
>>36707533
im gonna do it
>tfw inherited tiny wrists from mom
>tfw every watch I own is worn on the penultimate, if not last hole
>tfw I will never be able to bench 600lbs
Tfw you know how to fix this and you have but you aren't willing to share with /fit/ the key and secret to big wrists.
Living like a king desu congregation
also how big are you're wrists OP mine are 7 inches
is this small or am i ok
Thick bones stack
HGH 4 IU
or mk677 25mg
Vitamin K2 1000mcg
>>36707562
Sure you do, mate.
>>36707562
jerkin' off? you're talkin' 'bout jerkin' off right?
Do weird exercises with them so they'll hurt and get swollen, don't stop
But seriously though, there's still muscles there so while you won't get massive wrists you can get thicker wrists
Gain weight and train harder, EAT.
If you get stronger and stronger, and get more muscle and eat enough, you will get larger wrists. When's the last time you saw a guy with small wrists/hands benching over 315lbs or deadlifts over 500lbs?
>>36707679
yesterday actually
well, he was benching 2.5 plates
>>36707703
With good form? And how many reps?
