>4'9"
lmao I'm assuming you meant 5'9"

either way having an OHP over your body weight is pretty impressive

A grill?

>get sick, runny nose, cough, colds, cough so dry I wounded my throat
>new 1RM, 130kg bench
5'9, 81kg
And this is during my cut.
>tfw summer is here and only 4 pack is visible

>>36705069

Literally a dwarf

>>36705069
I am going to assume that you are using the smith machine with horrible form while sitting on a bench

lets see a pic

i don't understand how thats possible

>4'9"
>Not killing yourself

are you a guy or a girl?
i feel so much better cuz im 5'4

6'4''

>tfw 70lbs OHP
>tfw 115lbs Bench
>tfw 170lbs squat
>tfw 235lbs DL

is this good for a month?

>>36705892
> 6'4"
You made, good job

>>36705498
could be a midget

>>36705920
OP confirmed for midget.

The official midget height is 4'10" or less

>>36706029
Only if her limbs are proportional, otherwise she is a dwarf.

>>36705498
>>36705450
>>36705182

Yeah, cursed with unfortunate height. Still making the best of it though, not gonna be a miserable manlet.

>>36705552

Standing, but might be some push press looking shit since I got excited

>>36706108
Dwarfism is the actual name of the condition for what we call midgets. They tend to get triggered by being called midgets too

>>36706183
This is incorrect. A dwarf is not a midget. A dwarf is someone who has one of several genetic diseases known as dwarfism. All dwarfism results in having limbs that are proportionally short for their torso.

A midget is defined as someone who is short with proportional limbs. Although, modernly it is used to just describe short people and is considered a pejorative by many.

>>36705069
1 plate OHP at 125 and you're not swole?

thats a fucking elite lift for any woman lol, im skeptical

>>36705069
>4'9
KILL YOUR SELF, PLEASE DO THE WORLD A FAVOR AND GET RID OF YOUR TAINTED GENETIC

>>36705855
Yfw manlets exist solely for the purpose of making others feel better. They're sorta like fairies without wings.

I wouldn't mind having a ripped midget bro