Been suffering from poor erection quality for a while now. Gets worse with my gf, but still weak when fapping alone. What are the potential causes for this? I'm not a porn addict or anything. Could this be low test?
Has anyone recovered from poor erections via exercising? I guess I can add that I live a sedentary lifestyle and play csgo 8 hrs a day.
>>36699204
lol gay thread
>>36699204
>play csgo 8 hours a day
Get a job.
>>36699204
try doing cardio, it's supposed to increase blood flow (blood vessels increase to accomodate the stress)
My boyfriend has a huge dick, it takes him awhile too get fully hard. Is there something I can do to help him or is it just the side affect of having a 10 inch dick?
He's fit and has a fairly normal sex drive.
>>36699204
It is totally normal! You see, you're body is a very fine machine in tune with your mind. As such, it can ''feel'' that you are a total failure (8 hours of csgo a day), and thus has acted on it's most primal instinct, that is, the survival and melioration of the specie.
In other words, you penis is so fucking disappointed in how much of a failure the rest of the body is that it decided that the pitiful and trash-tier genetic it contains should never propagate and pollute the gene pool.
Nature is so amazing, don't you think?
I like to sleep on my stomach, but get morning wood every fucking day. The wood makes me sleep in another position, any way to stop morning wood?
>>36699204
Same issue op, except that I do lift. I think I'm just a faggot
>>36699296
Side effect. I have an 8 incher and it takes me a minute to get fully hard, my girlfriend feels insecure because she will give me head and think she's performing bad because I'm not 100% hard right away. Don't worry.
OP - wear looser or no boxers/underwear. I would also recommend some cardio and weightlifting. If it persists, get your T checked.
Do cardio. Also try smoking a little weed. This might actually be counter productive but for some people it makes the sexual situation a lot more arousing. Like when I fap on weed my imagination and appreciation for details normally wouldnt care about is greater.
if that doesnt work you can try a supplement stack. These get a lot of flack because they hardly actually increase test but they do give you much more libido.
>maca
>tongkat ali
>l arginine
>horny goat weed
>sunflower lecithin
>tribulus
>zinc
These will make you a lot more horny for sure but I dont necessarily know if they will give you stronger erections .
>>36699315
nightime and morning wood is something you don't want to stop. Google why it is good for you.
>>36699315
Sleeping on your stomach. Heathen.
>>36699577
I don't fully sleep on my stomach, more like have way between stomach and side, kinda 45 degree angle or something. It would be perfect for cuddling and sleeping if I only had a gf....
>>36699508
Thanks for the info, I guess I'll just have to deal.
probably clogged arteries in your dick. Can be reversed if you minimize your intake of saturated fat (meat, dairy). Eat more vegetbles.
This problem has to do with your diet, im 99,9% sure.
>>36699296
>>36699204
The answer to both of your questions is compound leg exercises and pelvic floor exercises.
Diamond mode after a month of those, guaranteed.
>>36699296
he probably has a weak heart and is at risk for a stroke or heart attack, best spend some time with him as he hasn't got long now...
>>36699204
Please help me /fit/!
I used a condom last week (masturbated with it, not sex) and two days later I noticed I have a few rashes on my dick head. After doing some Google searches, turns out I guess I'm allergic to the latex condom (I usually use Magnums but I used the normal blue ones), therefore a reaction. Also, there was a slight burning sensation while jacking off with it on so probably friction too? I don't wanna go to the dick doctor cause ya know, embarrassing/awkward and but that'll be my last resort. At the moment, I'm using Vitamin E oil on my head and it has calmed down but it's not completely gone. My main question and the one I'm scared of the most is will it become an STD (genital herpes) if I wait too long to treat it? If you're a dick specialist (no homo), please let me know. Thanks.
>>36699204
Erections are all about blood flow. Atherosclerosis is common in young men these days and will possibly be your culprit if its weak during fapping and you aren't on medication.
1) Do cardio
2) Stop eating fatty food
Personally I went 90% low fat vegan six months ago and my erections at 30 are back to the hardness I had when I was a kid.
>>36699344
Weed is a testosterone inhibitor longterm, but, you're right, it'll get you harder in the moment. Tried all those supplements, but never noticed any difference to hardness. Zinc (50mg/day for six months) seems to have given me double the load permanently though.
>>36700775
What this guy said
Supplement Citrulline as well
>>36699204
Can stress stop the dick from working right?
I go through cycles of stress and anxiety, and during the bad days I don't get morning wood, and my dick and balls are a bit shrunken - but when I'm back to normal everything works fine.
My dick does work when I'm stressed though, just not on autopilot.
Jesus fuck everyone in this thread is wrong.
Get yourself checked for anaemia OP.
Likely your shitty lifestyle and probably shitty diet has given you a condition.
>>36700168
Likely a reaction to the latex or the lube.
Nothing for it except maybe take some anti-allergy meds for a few days, hopefully the rash will clear up.
>>36700168
Try harder, troll.
>>36699204
ask a guy with two spermatoceles each 2cm long anything
>>36699296
How much better does it feel than a 7.5 incher, assuming you have a vagina?
:_:
>>36699296
>10 inch dick
>25.4 cm
Sure, boy.
>>36699204
are you taking any medications?
>>36701094
>your post
>mfw
>>36701094
>he thinks a girl could ever be pleasured by such a small dick
>>36701563
Look I know 7.5 isn't anything to bitch about but, idk, it just doesn't feel huge to me.....
>>36699204
That diagram penis's balls hang lower than the dick
Time to mutate
>>36701599
Lad the average is about 5 inches
>>36701585
It's possible you just bent some sensitive tissues and caused a little microtrauma to the tissues. Likely a little bruising or a buggered up blood vessel.
Fucking leave it alone for a while. It'll heal.
>>36701634
Thank you for an actual reply and not some shitty meme.
Does anyone find wanking feels worse since they started lifting, my hands are so rough now, just ain't as cosy.
Maybe i'll moisturise before fapping now
>>36701585
My veins got both bigger and more noticeable since doing kegels. I don't think it's anything to worry about
>>36699204
I had the same issue. I was/am working out 4-5 days a week and integrated cardio, it did not help much. I know a lot of people will say this is bullshit and it will lead to ED, but if you really want to get better erections start Jelqing. I have gained 1 inch length in two months now, and my erections are fucking rocket hard. I did not start jelqing because poor erection quality, but rather to increase size, but fuck, I get a lot hornier and harder now when I jelq (one day on one day off). Search up jelqing and read how to do it (because you can fuck your dick up if you press too hard). Take it slow and you will be fine, you will see significant results after 1 month. Look up PeGym, it is a forum dedicated to that shit with progress and shit if you don't believe me.
>>36701623
>>36701599
My dick is 4 inches so shut the fuck up, I've had sex with it and got no complaints
>>36700168
Not an expert but I have the Latex allergy. You shouldn't need to put anything on it including (maybe especially) Vitamin E (which is shit for anything). Allergic reactions heal rapidly with the removal of the allergic stimulus. In this case, latex particles which will work their way out in a few days max.
I switched to the pull-out method, don't laugh faggots.
The pull-out pregnancy myth is just that, a myth. Empirically, if you don't nut in the vagina there is no way she can get pregnant.
The pull-out pregnancy risk was a scare tactic designed to keep boys from getting bitches pregnant.
Ironically condoms are more likely to get her pregnant. Why? Because you are more likely to nut inside. Problem is, condoms break all the time- for latex allergics, vinyl are even worse in this regard. So in this sense, condoms are merely a false sense of security. Similarly, a condom can break when you are fucking horrid sluts you meet on tinder and expose you to STDS. So for those, condoms, maybe two or five are necessary, but really, you should be asking yourself how desperately stupid you are to be engaging in sex with such low creatures in the first place.
>>36700168
Is this bait? Just leave your dick alone and treat it like a normal rash. Don't use condoms to fap into anymore you cuck.
>>36701689
Why should I shut the fuck up? The average is literally around 5 inches
>>36701585
You need to fix your phimosis chap.
>>36699204
I'm 23 and my boners are weak too. Why should I have do to cardio and kegels to regain my teenage power boners? It's not like I'm that old? I thought this was supposed to happen when you got way older.
>>36701750
Oh yeah I didn't really mean to quote you anon, sorry for that
>>36701765
It's okay lad, we're all buddies in this /fit/ family
>>36700775
>Erections are all about blood flow.
From a purely biomechanical perspective, yeah, and Viagra will work every time.
However, erection quality is a product of mental and emotional processes as well. In terms of those, causes could be a reluctance to have sex for any reason including loss of interest in a particular partner.
Morning wood = biomechanicals fine.
Can't get hard for partner = you just aren't that into her/him/it
>>36701787
What if you don't get morning wood?
>>36701805
You probably do, just when you're asleep.
If you're worried, talk to a penis doctor and they can give you a monitor.
If you can get and maintain erections, I wouldn't be too worried.
>>36701787
There is also the issue of porn use.
Everyone says "I'm not a porn addict" when they are suffering from PIED.
Was struggling with some similar issues recently. Just a few days ago I quit taking my vitamin/supp stack and I'm noticing a big change.
>>36701742
Aiight thanks senpai.
>>36701748
Not bait bruh. You'd be surprise where boredom takes you. Plus, how do I treat it like a "normal rash"? I don't normally get em and keep in mind this on the head of my penis. So extra sensitive.
>>36699296
you could start by not being ugly as fuck
>be 17
>think i have micro penis because it's 3 inches
>feelsbadman
>3 years later measure it again
>59 almost 6 inchess
>tfw people told me it wouldn't grow anymore
is there any chance of reaching 6 or maybe even 6.5?
>>36699204
Doctor breh. If anything was wrong with my dick i'd see a doctor ASAP.
any medications that has sex dysfunction side effects? quit those it should go away.
Diet and exercise? cut the junkfood and make sure to get atleast 45minutes of exercise per day, or get on a program and lift wieghts
binge drinker/acoholic? you'd be surpised at how many peple never think to blame alcohol for any of their illnesses. Alcohol fucks your body up hard. moderation is so key, and really most college students think it's 'cool' to fucking destroy the fuck our of their bodies on a weekly basis. If you can do it and not have any real negative impacts? great, but you'd be suprised how going a month or 2 without a drop of alcohol will make you feel.
You need testing. You didn't mention your age, but it really shouldn't be a problem till maybe your 40's. Get a phsycial, get your testes checked. blood work for hormonal shit. Could even maybe be psychological, if that were the case nofap/nosex for like a month or 2, get as horny as possible then give it another try.
>>36701852
This, for some reason ZMA just fucks with my sex drive. i have no idea why, maybe it has something to do with it's effect on my sleep.
>>36701901
Nope.
You're done.
>>36699204
OP, eat more foods that open up your vascular system and work out.
Raw Onions and other types of herbs do this greatly. Research online for basics.
When you are unhealthy, your penis simply won't function well.
Smoking is also a huge negative as it causes poor circulation within the body, especially appendages.
Notice all the old men who are always angry, smoking like chimneys. Well it's often they dicks don't work well because they smoked so long they have damaged their vascular system.
>>36701901
theoretically, yes
>>36701957
>smoking
this, smoking is just so fucking bad for you it actually astonishes me how people still do it. Especially in Canada we have like info packets and wanring pictures on our cigarette cartons that literally tell you how bad it is for you.
>>36701957
To add to my post. Also, when your vascular system is in great working condition you can continue an erection for longer periods of time after ejaculating.
I'v held an erection for up to 20 or 30 minutes after busting. Rock hard, won't go away quickly, done with the sex, walking around the house and it's still there.
>>36701901
Depends. My dick grew another half an inch when I was 18. But idk if that was due to me curing my phimosis. It's possible but not likely.
>>36702008
>30 min after ejaculating
Sounds more like a problem desu
>>36702021
What he said. Having an erection for a long amount of time isn't good for you bruh.
>>36699315
maturbate a lot
but then youd be making a bad decision. just find a way to get comfy.
>>36702017
Actually, it was because of me fixing my phimosis. So ye bruh, you're probably done.
I'm 28 and my fat 8 inch dick gets rock hard instantly for any reason whatsoever (or no reason)
u jelly, /fit/?
>>36702072
Liar
>>36701742
>>36701857
Just a tip: If you pull out make sure you have a piss before round 2. Some sperm is left in your urethra and can seep out if you don't clear it
>>36702021
It's not a problem at all... It's called, don't smoke, don't drink alcohol, don't jerk off daily, eat healthy foods and work out.
You see these women with these guys who are so out of shape, frumpy bodies but this aggressive attitude of being a tough guy. I just think to myself...
> I'd fuck your g/f so hard and long, she would change the way she viewed the world.
>>36702034
stop using drugs
>>36702087
>not jerking off daily
Enjoy not having your penis trained!
>>36702113
You don't need to do it daily. Just like you don't need to work out daily.
>>36702085
I have a piss after sex all the time so I'll be good. But seriously though, fuck using condoms.
>>36702127
Yeah I hate them too but I hate the anxiety of pregnancy scares more
I just want to have a gf on birth control and not have to worry
>>36702038
I wank a bunch as is bro, had MW this morning and I jerked off like 4 times yesterday. Thanks anyway senpai
If you're having erection troubles at a young age, it's much more likely your problems are mental than physical.
ORDER GENERIC VIAGRA FROM AN ONLINE PHARMACY.
You're going to need it once, twice max. It will get you over the hump, prove that you can get an erection, and you'll have your sexual confidence.
I speak from experience.
If you're convinced it's your cardiovascular system shitting out on you, you can take the road to improving it, but it's likely not if you're on /fit/ and lifting.
>>36702152
True. But is birth control 100% effective? Cause don't their period fuck shits up if it's late or something? Or am I trippin?
>>36702182
It's supposed to be more effective than condoms and pulling out. It sometimes stops them from even having a period. The hormones stop the eggs from implanting into their uterus so there's nothing for the sperm to fertilize
I'm pretty sure that's how they work
>>36702182
>>36702215
>not getting a vasectomy when your 20
>>36702175
sources for some generic viagra?
>>36702238
I'm waiting on that reversible vasectomy to clear its clinical trial because I think that some day I'll be bored enough to want a kid to torment
But my social gains are approaching zero as of late so it's not like I'd have anyone to fuck regardless
>>36702175
I can agree with this.
I suffer from stress and anxiety every now and then, and my dick never works well when it strikes.
Also, don't ever worry about not being able to get a boner, because then you won't get a boner.
>>36699204
How do I get out of my head in sexual situations so as to achieve and maintain a 100% erection?
Can I actively "pump" blood into the penis? Does anyone kegel during sex, and how does that work out? Does it draw blood away from the organ?
>>36702274
Speak to a therapist, or get some Cialis for your first time
>>36702262
It's just so hard to trust arousal. I want complete control over my cock. As someone with a small flaccid, I'm completely dependent on.. existential factors. "Are you gonna fuckin be diamonds cunt? Or nah."
I want to maximize both sides of the field. The unconcious mechanisms as well as the concious.
>>36702274
It's up to your brain.
>>36699204
happen to do bike riding?
>>36701953
ZMA has actually increased my sex drive..
So I've noticed that since I had started Minoxidil back in June last year through the middle of February this year that my boners are not the same. To be honest though, I don't remember if I was having this issues before. Basically my dick doesn't get as thick and long as it used to. My average size was 6 inches. I remember the first time I fapped to an older cousin it grew to almost 2/6 of an inch. Now my dick hovers around 5 1/2 inches. Could the minoxidil have fucked me up? I usually fap about 4 times a week. I have also been taking some Calcium, Magnesium and Zinc with D3 but I don't feel anything has changed. I am currently bulking as well and I drink a lot of milk.
Could it be that I need to find new fetishes to fap to? I don't have an issue with getting an actual boner but it just isn't what it used to be.
>>36703821
4 times a week? pump those fucking numbers up. you might have low testosterone. i wank, at least, 4 times a day.
>>36699204
Penis pump.
Bath mate pro.
Thank me later
most likely bicycle saddle. most common cause
>>36699314
ylyl thread
>>36701787
>that feel when I use viagra and still cant get an erection
This is when I learned that viagra doesnt GIVE you erections. Viagra stops you from LOSING erections. Fuck.
>>36703998
I wouldn't be surprised if I had low test. I've been lifting for 4 months again and honestly it doesn't even look like I've put on much muscle. I have regained basically all my strength but don't even look like I lift. I have put on 30lbs and I see people who have been lifting for less time than me starting to look fuller and defined than I am.
I am always tired and never really feel motivated to do anything besides lift and learning to draw. Hell, even back when I was 19 and lifting for the first time I looked more defined than I am now. Granted I had only put on my 15 lbs but it looked like I had overall more muscle.
>>36699314
Although you're being a cunt, I feel there is probably some validity to this; I find it hard to get erect these days simply because I hate myself so much. The only time I can even approach a proper boner is during the post-workout endorphin rush.
>>36699314
This
Once I was fucking my GF, and all of a sudden this thought entered my head that I am a failure and have nothing to show for myself. I was soft in a moment.
>>36704313
you have lactose intolerance
>>36704540
I have no issues drinking milk.
>>36701982
Having a puff or two a day isn't really going to make your dick fall off.. I actually find a cig + pre workout gets me in the fucking zone.
>tfw crushing PRs
Reminder that this image needs updating
>>36702017
How'd you cure it? How does anyone cure it?
>TFW my dick has lingering pee smell because that pee gets trapped in my foreskin pouch
>TFW i can't directly touch my head
>>36699204
I've jerked off 4 times today to chubby girls, dick as hard as diamond and the deep, deep feeling of shame has just reached me
Kill me now
>>36701901
No, but you should be grateful your dick literally doubled in size at such a late age.
>>36706312
Depends how severe the case is, I couldn't pull mine back past like half a centimeter when I found out. I just lubed up in the shower and kept stretching it slowly, took about 3 months odd to get to normal
>>36706748
I have a tiny half centimeter opening. How do I stretch it out?
I love having a tiny dick. Girls like sucking on it and playing with it and I come quick and it makes them feel good. They think they're doing such a great job and they love feeling confident.
I couldn't imagine being a big brute with a huge 7 inches that takes forever to get hard and even longer to come. Thing is I can go 3 times in a row and cum buckets. Most chicks can't handle me to be honest
>run a train on girl with friend
>we become more open
>hes taller and his penis looks way longer than mine
>we decide to measure up no bullshit
>i am 6.5 he is 8 inches but my dick looks like half of his
Why is this?
>>36707281
>i am 6.5 he is 8 inches but my dick looks like half of his
If his girth differs by the same proportion, his dick has 1.86 times as much volume as yours.
I have two dick holes. Am I an alien?
>>36707371
Oh man that makes sense.
If a big dick goes in a vagina will it ever be able to feel good for a smaller guy again?
AAKG and loosing weight fixed my boner issues
sldo Zink helped with low sex drive
>>36701901
sounds like you where just fat at 17
fat around the dick base makes it seem smaller
http://www.medicaldaily.com/circumcised-men-and-obese-men-sometimes-end-buried-penis-what-it-318794
All kind of gains.
>>36700775
People are eating less cholesterol, saturated fat, and trans fat today than they were 50 years ago...yet heart disease is on the rise.
HMMMMM
>>36707549
How long do these last and what are the side effects?
Will using them every so often increase my penis size over time?
>>36707215
Just pull it back until it starts hurting hold it for a while, then repeat. 5 minutes a day is all you need. Alternatively get a steroid cream prescription from your doc to make it easier.
>>36707595
You get an immediate pump after using it that lasts a couple hours. I've been using mine for about 7months and made some gains (0.7x0.4) that are visible without using the pump.
Side effects would be ED and pain if you dont use it properly: pumping everyday or for too long. Also if your balls get sucked in while pumping you're gonna let out a scream.
>>36704313
stop overconsuming cheese, dairy, meat. Eat more vegetable matter and fruits. Your body will thank you and you'll feel more vigorous within 72 hours
>>36699315
Sleeping on your stomach could mean sleep apnea
Might want to check your shit out anon
>>36699296
What's his girth
>>36704415
lmao you cant call someone a cunt for stating a fact
stop being such a little depressive bitch then maybe your dick will get hard
Has anyone esle ever came blood from jerking off? It wasnt like i was wanking furiously but broke a blood vessel and blood flooded out with cum
>>36707893
>>36707893
did this happen recently?
>>36701901
maybe you are a late bloomer
>>36708337
Yea about a week ago. Happened for the 4th time. Did my research, hopefully its nothing more than a broken blood vessel since felt no pain and urinate normally afterwards like as if nothing happened
>>36701901
Was 5.5 at 18. At 7 now, but that's with weight loss of 100 pounds from 270 to 170.
I had something last year where it felt like my hips and ass were too tight and were sorta like putting a strain on my balls. Probably from sitting at the computer all day.
My erections were pretty weak, but the worst part was I couldn't ejaculate all the way out and anything that did come out was thick and yellow and kinda painful.
Doctors couldn't really confirm if it was sciatica or what since I didn't have much numbness, but I started doing some hip exercises and felt kinda better.
Then one day I was waiting on my car's oil change, sitting on a hard ass chair, I went to get up and my pelvis cracked and my fucking hips finally released and I could feel all the power return to my balls. After that I was fine.
is more than likely because ur a complete failure. but there is a slim chance its your hormones. get your doc to check ur lv's and make sure u get a print out to check your self.
>>36699213
Top kek!!
>>36702182
They are effective, but
>Trusting whores to not """"" forget teehee """ to take their pills
