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How would I look like if I only did only bench, curls, and squats
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How would I look like if I only did only bench, curls, and squats every MWF for 2 months?
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>>36694169
You would have nice biceps an ok/good chest/tris depending on width of grip and nice quads.
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why would you do that
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>>36694178
Think I should add a lower back excercise?
>>36694180
If I'm going to the gym for fun might as well do the excersises I really enjoy. Nothing serious here just use the gym to aleviate stress.
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>>36694268
Youre retard
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>>36694268
i go to the gym because i enjoy it but i don't like doing legs. that doesn't mean i just fucking skip them jesus christ
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>>36694209
Better off doing dips pullups deads and squats
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>>36694169
>How would I look like if I only did only bench, curls, and squats
>for 2 months
same as you started
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>>36694169
After two months you wont look different. After two years you'll look a lot different. Not jacked, but at least a bit sexy. Muscle takes long as fuck to grow. Measure in years, not months. Unless you take steroids which I don't so its slow going (even with ideal dietary conditions).
tldr it takes a long time so do it for a long time
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>>36694169
thinking of actually doing this for strength purposes. However, I think that imbalances might result. What else should I do along with it?
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lmao i just noticed the sesh shirt
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>>36696159
It's also fucked up how your brain adapts to your body.

I can spot barely any fucking difference even though i've been lifting for like 2 years.

Then i look at my old photos and i don't even recognize my old lanklet body.
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>>36694169
It takes 4-6 months to see results
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