Is protein powder just a meme product? I can't be bothered to buy a new supply I just eat my protein instead.
no it is not
retard
I use it when cutting. I shoot for 120-150 g of protein and its nice to get 30-40g of protein in a ~300 calorie shake in the morning to make the rest of the day easier.
>>36690704
Rich Piano said so.
It's more convenient than cooking and eating a chicken breast. That is the only advantage of using protein powder over eating food high in protein.
>>36690699
Nope. It's pretty straight forward. Muscles need protein. It provides protein. Not sure how any of that could get lost on you.
That being said it's a supplement. It's for people who don't get protein. If you eat 1 gram of protein for every two pounds u weight you should be fine. But the more the merrier.
I don't drink protein if I go home and eat a pound of meat
When I eat that late night PB&J sandwich, I can wash it down with a chocolate whey milk shake.
Can you wash down a PB&J sandwich with a chicken breast? I didn't think so.
>>36690757
>Nope. It's pretty straight forward. Muscles need protein. It provides protein. Not sure how any of that could get lost on you.
No shit sherlock. I'd be eating protein rich foods instead.
>>36690783
Muh nigga
>>36690699
Who is this
Is that a tattoo
If so, why is she doing this
>>36691946
Does it look like a tattoo to you, you fucking retard? You fucking mouthbreathing nitwitted dipshit?
>>36691946
It's face paint.
>>36691946
>doesnt realize pepe has been a normie meme for months
>>36691965
If I wanted impotent rage I'd just read your diary desu senpai
no
it's just protein
if you get it on sale from MyProtein it rivals or even beats chicken breast for protein $/gram
drinking 1 per day is a meme or within a certain time after the gym. Drink enough to meet your protein goal per day
>>36690856
>no shit sherlock.
Why ask a question if ur gonna be a douche bag when someone gives you polite basic answer? Ur the one who asked if protein powder is a fucking meme.
>>36690699
>muh whole foods (pic related)
>>>/trash/
