bros i feel really horny but i also want to workout in 30mins is it bad for my performance if i jerk off right now and cum?
i honestly cant hold it out much longer have gone 7 hours without fapping
pls advise
>can't go 7 hours without jerking
You got bigger problems than your gains man
bump bros pls hurry
my dick is starting to fizz
almost about to bust
>>36685375
You might have a pavlovian association between working out and sex.
>OP realizes he was molested by gym hulk in childhood
>>36685257
I always do better in the gym if I'm about to blow. So jerk off later.
Edging between sets is good too.
>>36685442
did this all time time
but in the last weeks I did it 30 minutes before, it didnt effect my performance, but I was more relaxed and focused more on the training
>>36685473
OP here
I hope this is the case because i just busted brehs
back at the gym
brehs i may have made a mistake
>>36685257
not worth it OP
i've been masturbating before gym recently and it has affected my performance in the gym just do it after gym
just do it
>>36685427
Lol
I do it on off days never on training days
lol wtf OP are you in puberty
I usually don't jerk it before I lift.. but if it's getting in the way mentally just do it.
