Hey /fit/ what routine should I do if I only want to lose some of that dare belly fat while toning up a bit?
I don't want to look like a bodybuilder or anything, more like pic related
Hahaha hahaa hajahagah
1000 pullups 1000 crunches
7 miles
ED
is it summer already? or is this elaborate b8?
>>36682433
Google "Brad Pitt Fight Club routine"
>>36682468
>elaborate
kek
>>36682433
well meme'd friend :^)
>>36682433
cardio
chins
a bit of bench if you can be bothered
that's it
>>36682433
>toning up
fucking normies
>>36682450
/tread
>>36682433
Crunches you crunchy munchy faggot
Leg raises ye leg raising whore
Dips you dipshit
Plank and don't wank
id rather be edward norton fight club mode tbqh
watch anime
>>36682433
>>36683167
cool. what should i eat?
>>36683522
Unprocessed foods. Chicken and lean beef. Lotsa veggies