>blessed with height
>but cursed by a difficulty to make gains
>>36678659
eat more
>>36678661
>implying lanklet status can be overcome without steroids
even though physically i have to look up at you, i'll always look down on you
>tfw god played a massive joke on you
>5'11 and 1/2 inches
>can't legitimately say I'm 6ft
>fuck
>>36678697
round up literally no one would know
>tfw 5'9
Height and gains
>>36678697
No one outside of 4chan cares. I've told every single girl that asked that I am 5'11.5 and not one of them cared.
>>36678671
Hes right though. You just have to eat more than the average manlet
>>36678659
mass gainer
try serious mass
>>36678659
Four scoops, buddy
>>36678720
To anyone who still does this, please don't desu. Just pick a whole number. You sound autistic.
>how old are you anon?
>t-twenty twee and a half
>>36678720
See>>36678776 hobbit turd
6'0 masterrace btw. 6'1 in my work shoes.
>>36678787
Kek listen to this advice you spergs
Man I know this question has been asked a thousand times. And its probably in the sticky but fuck it:
I just started lifting after new years. Starting to fall in love with it. I've made some pretty serious gains and lost a lot of body fat. I understand Rome wasn't built in a day, but I feel like I should be gaining more. Are protein shakes / supplements pretty much necessary?
I am newb.
>>36678659
im naturally short and blessed with high creatinine levels
I don't even take vitamins or ibuprofen
I just eat food, chicken and beef
>>36678823
>I am newb.
Quit reading right there you dyel fuck.
>>36678823
No they are not necessary but they make things easier for most people if you cant cook a proper meal at times. What is necessary is protein intake, calorie tracking based on goals ie bulking/cutting, and ofc lifting and rest.
>>36678882
Based.
>>36678862
You should have because that was the end of his post, you silly goose.
>>36678823
Protein shakes and supplements aren't really necessary as long as you are hitting your macros, getting proper sleep, still making progress on your fitness goals, and not experiencing any negatives such as ligament soreness, dizziness, chronic fatigue, jaundice, vomiting and/or pissing blood, etc.
>>36678659
>tfw 5'10
>average height so I'm not objectively short even if the autists here think so, and I get solid gains
I like being in the middle.
>>36678823
Get some whey protein, it can certainly help with no negative side affects, the most you can lose is 20 bucks.
>>36678718
>height
Lol okay my man
>tfw someone mismeasures you years ago and you think you're 6'0"
>tfw you measure yourself again and you're 5'11" and 1/4
>tfw 6'1"
>tfw extremely small penis
>tfw can't please any girl
Should I kill myself? Would it be worth it to trade a couple inches of height for a couple inches of penis?
>>36679112
See >>36678790 hobbit diarrhea
>>36679112
this exact thing has happened to me
>5'8
>sometimes think about it
>see a guy a few inches smaller than me
>actually I'm feeling pretty good
>>36679173
See >>36679152 hobbit piss
Kek
>>36679232
Honestly though this image is purely scientific and not the least bit satirical
>>36679232
>>36679256
See >>36679209 hobbit asswipes
>>36679266
Nigga shut the fuck up im 6'2 i was agreeing with the image
>>36679290
>unironically using the n-word
fuck off /pol/ u dyel fuck
>>36679028
When I go on this board I feel like I'd rather be 5' 10 than 5'11 because of all the shit posting surrounding 6'0 being better than 5'11
irl though middle height is definitely best height
>>36679384
Nah, 5'11-6'2 is best. Any taller or any short and you start to negatively notice it
>>36679347
>using the phrase "n-word" on 4chan
>>36678989
Not him but I started feeling more fatigue when I started working out
What ll hellp with tha?
I'm 5'6 and fuck all of you.
>>36679487
>>36679410
I consider 5'10-6'2 middle height personally
>>36679487
>>36679521
They never quite learn do they?
>>36679622
silence dyel
>>36679636
Is the little manlet talking back to me? Aww how cute
lanklets when will they learn?
