If your shins don't look like this then you didn't deadlift right
are you autistic
You're doing it wrong
I pull conventional, my shins go over the smooth section of the bar.
Stop shin shaming
sweatpants and I wear my old football socks
jokes on you dumbass
>>36675580
L2 use proper form. neg
>>36675580
>Shins look like this
>deadlifting right
Pick one.
Enjoy your AIDS
>>36675580
I've never had bruising from conventional deadlifts, however Sumo Deads absolutely shred my shins like pic related.
>>36675580
there is no knurling on my bar. its smooth. checkm8
>tfw
>>36675606
>>36675608
>>36675665
>>36675699
Check out all these fuckwads who think they know better than Klokov. Enjoy your bad form shitlords
>"Klokov noticed the scars on my shins from playing football and brushing the bar up my legs when lifting, so he asked me to come up to the front and told the group: “This is what your legs should look like. This is very good”. He was referring to the importance of keeping the bar close to the body when lifting."
http://strongforlife.co.uk/lessons-lifting-legend-dmitry-klokov/
>>36676121
Why do you shave your legs senpai
>>36676166
I was about to say the same thing. What a colossal faggot
>>36676121
wtf why do u shave? are u competing in a bodybuilding show?
>>36675580
>>36676121
>neanderthal white people legs
>>36676175
Even worse when being fat/bigger.. destroying the future of becoming a bear
Fucking faggot
>>36676166
>>36676242
>>36676175
insecure hairy faggots detected
>>36676121
Those are some pink ass legs. Put some aloe Vera on that.
>>36676166
monkey detected
>>36675580
>deadlifting in shorts
never gonna make it
What are long pants?
>deadlift right with bloody shins
>fuckboi 1pl8 deadlift one rep max
choose one
/thread
>>36675580
>>36675608
It depends on your anatomy. But generally the bar should be placed against your shins. It also depends on the texture of the bar.
Med student here... did you know you can give yourself nerve damage with that shit? There's some important nerves in the front of your shin you know.
I'm serious, I've seen people who had foot drop and they could never figure out why, until finally we talked in detail about exercise.
Good thing he talked to someone who even lifts or it might've remained a mystery.
>>36675580
you look like you don't lift at all
>>36675610
My shins get raw doing conventional for some reason
>>36675665
'no'
>>36677477
That's a calf anon, how can you possibly say?
>>36677158
You can't /thread your own comment you fucking nonce
>>36676121
>those bloated autist calves
lma0
Put body butter on your shins before you lift lads. The bar just glides along. You get bruising still but its better than bleeding.
>>36677468
Chinese medicin isnt scientificly proven.
>>36676242
>destroying the future
hey fuckface, you realize hair GROWS BACK!?!?!?!?!?
