Is this a /fit/ approved meal? What if I eat shit, but eat this once a day?
> Bulking btw
>>36673587
>cooking raw chicken with fresh veggies in the same pan
>>36673587
Boil/steam the veggies m8
>>36673587
>one chicken breast
Not going to make it
>bulking on veggies and chicken breasts
Enjoy your no-gains
>>36673621
Is this bad somehow?
>>36673630
Why and how?
>>36673732
Added a cup of brown rice too, kind of a lot all at once. Also 4-5 cups of Vitamin D
>>36673812
You don't usually mix meat and vegetable raw and cook them together. It's unsafe.
>>36673832
Shit, do I use different pans?
>>36673587
pretty much the worst bulking meal Ive ever seen
>>36673587
won't the veggies be really crunchy if they're fried? you could grill the chicken and steam the veggies, at least that's what i'd do but i've never had fried veggies before.
>>36673848
you cook the dead animal first, dump it out, cook vegetables, add back in dead animal when vegetables are down, toss together, done
>>36673587
>raw chicken breast in same pan as vegetables
Yeah, this isn't a great bulking meal. However, would be a great dinner for a cut since you'll be having non stop diarrhea you filthy pig.
>>36673905
Thanks bro, I will do from now on. Don't want them Salmonella
>>36673949
I've been doing it for years and I've never really had a problem, what's the concern? Though I will try to do it proper
>>36673899
If you put them in with meat once it's nearly cooked (don't want food poisioning), they taste pretty good despite the crunchyness
>>36673812
>>36673621
Wasnt being a dick. but it can get you sick. listen to what other anon said.
>>36673587
>eating meat
Say hello to heart disease, cancer and an early death
>>36674105
>>36674027
damn i'll have to try it
>>36674116
I don't care if you're in denial. Get cancer and die early. Keep spewing your 'bait' meme, if it makes you feel better about eating literal cancer foods.
>>36674180
Vegan faggot detected.
>>36674194
Drone to the corporate jew that eats meat detected.
>>36674229
>>36674096
The heat that would have destroyed the salmonella will do it despite the veggies being there.
Heat isn't shy.
>>36674282
you dont dont cook raw chicken and veggies at the same time though. The veggies would be cooked to shit.
>>36674247
Good goy. Keep eating your meat. Meat is good for you! Just look at the studies WE, the meat and dairy industry, funded that say it's good for you, little goy. And keep supporting us with your shekels!
>>36674315
I live in Washington and know farmers who raise their own grass fed (free roam) cattle. All organic, shits delicious. Vegans can off themselves.
>>36674351
I live in Washington too anon, where/who is this farmer?
>>36673587
Youre missing about 150 carbs from that meal alone. Dyel ?
>>36675122
Added a cup of brown rice, was in the rice cooker at the time
>>36673630
>boiling veggies
good-bye nutrients, good-bye texture
>>36673812
you need more calories, you can't bulk on chicken and veggies..
ok, you can, but you need to eat 20 of those meals a day, minimum
>>36674303
There's no indication that he's cooking them for the same duration of time.
>>36673848
Ignore that guy Op, its fine as long as your meat is well done. But don't cook veggies in the pas with rare steak for example
>>36673587
>Being this new
>>36673621
>>36674096
Surely the heat would kill the any germs on the vegetables the same way it does on the chicken
>>36676481
by the time that chicken is cooked those veggies will be way overcooked.
>>36673812
>Also 4-5 cups of Vitamin D
Are you trying to leave humanity behind?
>>36674315
Yes, it is the meat that is worth shilling for, not the superprocessed made in China vegan soy products that have massive profit margins.