Body fat percentage estimate?
Currently on a cut, target is around 12%
>>36672566
15%
>>36672566
damn bro that must have been a wicked bulk
>>36672704
rekt
The only thing you should be cutting is your wrists, faggot
>>36672704
Yeah, i know im a skinnyfat DYEL, but it's better than being a fat fuck, which I was around 6 months ago. I've been on a cut ever since and lose 23 KG. I only started lifting 2 months ago, so I am going along with the cut until i am lean enough to start bulking for the first time....
>>36672807
Were you on the heroin diet or what?
You look like the type of degenerate that lies on a piss stained mattress on the floor.
Good luck with your bulk though.
6' 190 lb in this pic, im guessing im ~15?
Ignore my face
>>36672807
Actually if you were a fat fuck 6 months ago you look really good now. Keep going you're doing good, now you just need to put on some muscle.
5'11
~165 lbs
What's my percent/how many more pounds till abs/ and what needs work
>>36674390
Here's a better pics from the front
6'1 165lbs
>>36674390
15-17~, dont know, everything.
>>36674624
is that what you use on grindr?
>>36674624
10-11%
>>36674639
U think hes got a powerbottom and hes like the agile smasher
>>36674827
Lean bulk
How much more do I need to cut for 5% bf
