"Haha, you can't overhead press 1 plate? Are you kidding me?"
>>36670501
>tfw 125x3
>tfw fighting for every 5 lbs on OHP
I love doing it, but fuck if it isn't hard to progress.
>>36670501
I hit it for 3x5 in my first year of lifting, probably my best lift. But I bet you can't overhead squat that with proper form
>>36670501
"you weigh more than 1 plate? Are you kidding me?"
>>36670501
>he didnt OHP 1pl8 3 months into lifting
D Y E L
>>36670501
"Haha, you can't eat more than 1 plate? Are you kidding me?"
>>36670501
>"Haha, you can't overhead your bodyweight? Are you kidding me?"
FIFY
>>36671478
so fucking close
>>36670501
i can ohp you bitch
I started out push pressing 1 pl8 no lie
I'm a fat manlet wh boxes for 3 years first though
>>36671478
>>36671567
The problem with this one is the guys will get really insecure when 5ft 110lbs female can overhead her bodyweight, but 6ft5, 250lbs Chad cannot. It's physics ;)
>>36671588
>thinks push pressing that amount isnt anything less than pathetic
aykmrn
>>36671648
Push press has always worked for me as a way to increase my strict press. These days I strict press 175 and push 210
Can someone start removing these retarded threads?
>Inb4 mad dyel cant ohp 1pl8
You're right, can OHP a pl8 and a quarter for reps.
These treads are shit bait.
