I eat 500g of Tuna a week. Am I going to get Mercury poisoning?
>>36663581
You already have it breh.
>>36663581
Try eating mars bars instead.
>>36663581
maybe
>>36663581
actually probably.
Eat sardines man,m lower on the food chain. They don't have nearly as much mercury.
It's from an effect called 'bio-accumulation' where the big fishies have more mercury in them from eating things below them, the chain goes down.
Sardines are mad, cheaper, same omega 3 just taste stronger.
>>36663811
what about protein levels
>>36663581
My dad worked with a guy who ate tuna every day and he ended up in a wheel chair, no joke
>>36663581
Yes
>>36664700
lots of people who don't eat tuna end up in wheel chairs too
>>36663811
>Sardines
Sure hope you can process uric acid.
>>36663581
>eating a can of tuna almost daily for more than 5 months
>my hands begin to shake
HELP
>>36664804
>muh gout
red meat, poultry and fish is almost invariably high in purines. Tuna is high in purines too.
>that's why you should go vegan!
Asparagus and cauliflowers are high in purines too.
Just drink.
>>36664943
>http://www.best-gout-remedies.com/best-fish-for-gout.html
mackerel could be better and still cheap
>>36664756
Do they end up in wheel chairs as a direct result of not eating tuna ever day?
Oh fuck, I just ate 600gr
I eat around 2-3 cans everyday
48 cans of 100gr/each for $30 is realy cheap
2 cans of sardines (240g) already sets you above the recommended.mercury doses.
Holy shit, you can figure out a safe mercury dose with a google search. How did you manage to neglect it so long?
That said, tuna is god tier as far as gains foods go, up there with greek yogurt and eggs
>>36665467
>a google search will tell you the safe mercury dose
>tuna is still god tier
>on par with greek yoghurt and eggs
Are you mentally impaired? Literally a google search will tell you that the tuna is literally not safe if you eat it more than once a week
>>36665514
All of the actual sources with scientific evidence instead of just blogs made by scared shitless soccer moms say a normal weight man can eat a lot of tuna before any worries. The only people who should be concerned are pregnant women.
>>36664700
My guy worked with a dad who ate wheelchairs every day and he ended up in a tuna, no homo
>>36665600
>I have no idea what I'm talking about please rape my face
you may already be dead
>>36664700
a lot of people who eat pizza end up in wheelchairs too
>falling for the "tuna is bad" meme
Chicken lobby shills out in full force tonight
>>36665600
>>36665600
>All of the actual sources with scientific evidence instead of just blogs made by scared shitless soccer moms say a normal weight man can eat a lot of tuna before any worries.
Let me google for you:
>https://www.nrdc.org/stories/mercury-guide
>https://www.nrdc.org/stories/smart-seafood-buying-guide
>less than two servings/week
Literally one of the first results. You're the one who's reading soccer moms' blogs it seems.
Eat shit.
>>36665600
>The only people who should be concerned are pregnant women
It seems your mom ate quite a lot of mercury for sure
>https://www.nrdc.org/experts/frances-beinecke/mercury-isnt-just-hazard-young-children-its-health-risk-adults-too
>>36665675
>>36665729
>ndrc
>>36665759
>https://www.nlm.nih.gov/medlineplus/ency/article/001651.htm
>Blindness
>Cerebral palsy
>Deafness
>Growth problems
>Intellectual disability
>Lung function impairment
>Small head (microcephaly)
> The patient should be removed from the source of exposure.
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3514465/
>The Joint FAO/WHO Expert Committee on Food Additives proposed to prepare additional fish and shellfish intake recommendations for consumers based on the quantified evaluation of the hazardousness of methylmercury contained in fish and shellfish
>The US has prepared fish consumption advisories in 48 states and state governments have made proactive advertisements to their citizens
>https://www.epa.gov/choose-fish-and-shellfish-wisely/fish-and-shellfish-advisories-and-safe-eating-guidelines
>https://www.epa.gov/sites/production/files/2015-06/documents/technical-factsheet-2011.pdf
>(two average meals) each week of a variety of fish and shellfish that are lower in mercury
>Albacore (“white”) tuna is another commonly consumed fish that has more mercury than canned light tuna
But sure, .gov = .jews amirite
Jesus
>>36663711
kek
>>36663581
Depends on the tuna. Skipjack tuna doesn't really have that much mercury, but I would still cut the consumption down.
>>36664700
I knew a guy who religiously counted all his macros and micro nutrients every day, was in incredible shape and very healthy.
He died at 32.
Was run over by a bus.
>>36665613
Hehe
>>36664986
Did that guy end up in a wheelchair as a direct result of eating tuna?
>>36665675
Shit has high levels of biotin and can aid witj digestion. Maybe we should all try eating shit. Does it mix ok with tuna?
>>36669872
No.
>>36670183
Thought not.
>>36669872
Yes, it was mercury poisoning. Are you retarded or just trolling?
>>36670218
What the fuck has mercury got to do with wheelchairs? Are you thinking of aluminium?
>>36664986
>>36669872
Nah, he got hit by a truck. But he did eat tuna everyday tho
>>36670489
Mercury poisoning is how he ended up in a wheel chair, he got the mercury poisoning from eating tuna frequently because tuna has mercury in it.
Effects of mercury poisoning:
>impairment of speech, hearing, walking; and muscle weakness.
Google the rest.
>>36670562
>>36670489
Kek
>>36670590
Why the fuck would they put mercury in tuna senpai?
>>36671045
So it's easier for the government to spy on us, you moron.
>>36671045
There's mercury in the plankton that the tuna fish eat and it accumulates, but it's only a small amount.
>>36671211
Funny? The government already has every means of spying on people, facebook info, social security, medical records, debit and amazon history and PRISM. They don't need to spike tuna fish.
Replace them with sardines and eat more nigger toes
Problem solved
>>36664943
I had gout from being an alcy. I think it's the worst pain I've ever experienced.
>Mercury poisoning
You mean aids?
