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I did SS and made my strenght gains now where do I get my aesthetic
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Anonymous
2016-04-05 11:14:41 Post No. 36654378
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Anonymous 2016-04-05 11:14:41 Post No. 36654378 [Report]
I did SS and made my strenght gains now where do I get my aesthetic gainz
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Anonymous 2016-04-05 11:17:54 Post No.36654397
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Anonymous 2016-04-05 11:17:54 Post No.36654397 [Report]
>I did SS
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Anonymous 2016-04-05 11:22:10 Post No.36654424
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Anonymous 2016-04-05 11:22:10 Post No.36654424 [Report]
>>36654397
I hit plateau and after 7 months can't recover in the time frame of 2 days before successive workout, so I want to change my routine. What's wrong?
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Anonymous 2016-04-05 11:41:21 Post No.36654545
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Anonymous 2016-04-05 11:41:21 Post No.36654545 [Report]
>>36654397
I don't get this meme
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Anonymous 2016-04-05 11:46:25 Post No.36654580
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Anonymous 2016-04-05 11:46:25 Post No.36654580 [Report]
>>36654378
Do PPL now
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Anonymous 2016-04-05 11:50:47 Post No.36654608
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Anonymous 2016-04-05 11:50:47 Post No.36654608 [Report]
I did SS, now the mossad are after me, pls help
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Anonymous 2016-04-05 11:51:36 Post No.36654615
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Anonymous 2016-04-05 11:51:36 Post No.36654615 [Report]
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>>36654378
Are you ready to become a /fraud/ because the only aesthetic lifters are running test/tren and doing hypertrophy routines
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Anonymous 2016-04-05 12:24:33 Post No.36654864
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Anonymous 2016-04-05 12:24:33 Post No.36654864 [Report]
>>36654615
What if i do hypertrophy routines without the other things
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Anonymous 2016-04-05 13:14:26 Post No.36655197
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Anonymous 2016-04-05 13:14:26 Post No.36655197 [Report]
>>36654378
Nobody on this board even makes it that far
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Anonymous 2016-04-05 15:12:47 Post No.36656248
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Anonymous 2016-04-05 15:12:47 Post No.36656248 [Report]
>>36655197
Shit I don't wanna move out of /fit/
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Anonymous 2016-04-05 15:16:03 Post No.36656282
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Anonymous 2016-04-05 15:16:03 Post No.36656282 [Report]
>>36654864
Go Push/Pull, or Push/Pull/Legs.
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Anonymous 2016-04-05 16:32:15 Post No.36657157
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Anonymous 2016-04-05 16:32:15 Post No.36657157 [Report]
Look up GG1's 4 day Push Pull split.
Thread replies: 12
Thread images: 3
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