How do I stop being a manlet anymore.
I'm 23 can I still grow my height? What are a good exercise to do it? Do stretching work?
>>36650736
Look at the ceiling, slowly raise your arms, try to feel your body stretching and whisper to yourself "grow, grow".
>>36650827
Can confirm. I'm now 7'4.
Just be a manlet and be happy
Try some whole body jelqing
growth plates have solidified, probably for a couple of years.
you could maybe get a doctor to snap you femurs and extend them by a few cms
maybe you should just be an effective human and learn not to worry about the things that you can't change
>>36650736
How tall are you OP?
I'm 174cm/5'9 and I'm ok.
If you're shorter, but move to Papua new guinea.
>>36650902
Become an astronaut, spent at least a year in outer space and gain at least 2 inches of height.
>>36650827
I love this meme. I hope it never dies.
>>36650736
Rope assisted neck extensions.
1xF
>>36650736
do your OHP upside down with your legs hanging from the pullup bar