Is here any reason to do push-ups over benching
>>36650571
Sure! If you want to look like a bitch.
>>36650571
Adding weight is tricky and after a certain point totally impractical. Other than that, pushups are superior to the bench press.
>>36650591
No they are not.
Dyel plz go.
I have social anxiety and no bench
>>36650594
Rip says they are, faggot
>>36650594
The bench press is to push ups what the pulldown machine is to pull ups.
>>36650571
Rolling for pushups.
>>36650609
You need to work on the social anxiety, but don't feel bad about doing pushups instead of paying for a gym membership. If your plan is to assemble a home gym, you can give an actual bench a low priority.
>>36650571
why not do both fampai?
>>36650679
No it's not retard
The center of gravity is completely different
>>36650947
>missing the point
>>36650898
This. Why would you only do one?