So I've finally decided to make the change to getting in shape, been working out regularly for the past month and a half, I'm eating healthier, but one thing I can't eat is oatmeal. The texture just makes me gag. Any suggestions for a good substitute for oatmeal?
>>36650063
incoming recipe
>>36650063
1. Get instant/rolled oatmeal packets and mix dry in blender with protein powder
>>36650063
2. blend that shit then add some bananas m8
>>36650123
At the risk of sounding like a picky 4 year old at the dinner table I have to say that I've tried that, still makes me gag. I don't know what it is but it's just that lack of solidness that kills me.
>>36650063
add some 2% milk, not fucking whole milk, we're not GOMAD newfags
>>36650148
well damn man </3
How about cornmeal.
>>36650175
I know I'm a little bitch. I've actually had friends challenge me saying they'd give me a 20 dollar bill if I took 5 bites of oatmeal, I took 2 and threw up kek
>>36650063
you know you can change the texture of oatmeal depending on how much water/milk you use?
listen up bitch
>.5 cup oats, .6 cup milk
>heat milk on med low, till bubbles form at the edge, becoming foamy
>add OATS
>stir oats in, until oats absorb all milk
>pour into bowl, add half a mashed banana and a bit of syrup
delicious
>>36650123
That's pretty fucking unhealthy mate.
Get something like this
>>36650191
Thank you, im not the only one.
>>36650238
It's like trying to swallow slightly more solid puke
well what reason do you want to eat oats? that's kind of important in suggesting an alternative. do you want them for their satiating ability due to being high in fiber? or because they're a cheap source of decent protein?
also how do you currently cook it? I microwave my oats and I cook them almost twice as long as the container says to. I don't like there to be any loose liquid, while some people like their oats nice and loose
If you're eatting rolled, eat steelcut.
Is oatmeal just American for porridge?
If so, add a little sugar, cinnamon and nutmeg to that shit nigger.
fuck sloppy oats, i'm with you. Just toast them with some oil, honey and cinnamon and make dry muesli with other toasted nuts, dried fruit etc
>>36650317
Both. And yeah I just followed the directions on the box. I'll try cooking it longer like you said, hopefully that gives it some texture.
>>36650331
What's the difference?
>>36650419
>Sugar
>Making it
>>36650317
>oatmeal
>decent protein
>>36650063
What about an oat replacement for a new coeliac? I cant have any milk proteins, oats or grains anymore and need a way to bulk...
if you want a cheap staple that's high in fiber and protein then just get bulk dried beans
>>36650063
Make bars http://darebee.com/recipes/homemade-no-bake-protein-bars.html
>>36653508
What would you do with them?
>>36650317
Why do you give advice when you clearly have no idea what you're talking about.
>>36653616
Why would you suck my dick when you clearly don't enjoy it?
Try eating them raw with some protein shake poured over them
>>36653645
Another useless contribution
>>36653652
The only reason he doesn't want to eat oats is the texture of cooked oats. Raw oats have a different texture that he might find more pleasant. Fuck you
>>36653535
Not OP but those look pretty good. Do they hold together long if they're allowed to warm up? As in, would I be able to have them in my bag while I'm uni for a few hours then have one before I workout in the afternoon?
>>36653594
>What would you do with them?
...eat them?
Chocolate semolina you dip
>>36653726
Just plain?
>>36653665
I am OP you dunce.
Contribution = binned
>>36653762
Never fucking reply to me again unless you are contributing to the thread.
>>36650317
>I microwave my oats
ad hominem ammo
>>36653792
Sorry im closing the lid on the bin so i cant really hear you
>>36650753
>What's the difference?
Rolled oats are steel-cut oats rolled flat to increase surface area and decrease cook time
>>36653736
fap fap fap fap fap fap fap fap
>>36650341
All oats are porridges but not all porridges are oats.
>>36653907
>All oats are porridges
Eh no. You can eat rolled oats non-porrigdy. Loads of people eat them like a cereal. Poar milk on and eat.
>>36650063
>Any suggestions for a good substitute for oatmeal
There is no good substitute. Oatmeal is goat healthy food.
Just eat it as you would with regular cereal. Pour some milk over it and enjoy the awesomeness that is oats.
I can't stand the texture of microwaved oats, but on its own without anything being done to it, it's quite decent. I eat 100g of it every morning.
You should attain puberty to be able to eat things other than sugar cereal like the child you are
anyone experimented with farro?
love oats but always down to try new stuff
>>36650063
stop being a pussy and just eat it, fucks sake, add some cocoa powder and honey or whatever, I swear this board is full of fucking morons
Sorry OP but this thread made me instantly hate you
>>36650063
Blend it with eggs and flour and make it into pankeks you weak faggot.
Jesus fucking christ. Do you think the rest of us like the taste of 8cups of broccoli a day for 3 months straight? No we eat it because we have to.
>>36650175
dial down the meme-speak there
Get a cup of greek yogurt/quark, add 1 cup of oats, add some honey, mix it well, done. Tastes amazing, like cereal, filling as shit, and good macros
>>36656211
normally i mix greek yogurt and whey for 50 grams of protein in one sitting.
if i mix in oats, will it get better or worse?
Cheerios.
Not honey nut. Not whole grain. Just plain ol yellow box cheerios. 1g sugar per serving is about the next best thing to oats
>>36656238
Well, don't think it will taste worse, but oats aren't exactly known for their flavor. Try it, it will definitely be more filling.
>>36653754
Not him, but mix them with salsa and some veggies.
>>36650063
sweet potato, bulgur, cream of rice, good bread
