>can't decide whether I want to Squat high or low bar
>>36648269
>high bar squat
>>36648497
>lowbar Squat
I highbar because my ass is already huge from DL and mad ass genetics.
>>36648269
try both and just do whichever one feels better senpai
I switched to front squat.
>>36648269
when in doubt go high bar
>>36648612
You shouldn't just "switch" to front squat, they're not the same movement at all. Do both.
If youre unsure then you probably can do neither correctly, let alone know the difference between them. Have someone show you how to do one of the forms and stick with it.
>>36648657
eat my dick, I'm doing for my quads
>>36648269
I only did lowbar for about 2 years. Randomly switched to highbar one day. Never will I go back to lowbar. Highbar just felt so much better; my torso was more upright.
Lowbar and front master race
Bitches miring my donk
https://m.youtube.com/watch?v=UtEZWVmcgpk
Mid bar