>>36641664
It tastes good
>>36641664
Soggy cereal is objectively the best not even memeing
>>36641744
Dubs of Tru
corn flakes are fantastic
most cereals have way too much fucking sugar though. things like honey nut cheerios and cocoa pebbles and even raisin bran are 30% sugar
even "good" cereals like corn flakes, basic chex, and kix are still around 10% sugar by weight
>>36641664
Encouraged and turned into a meme by a man who wanted to prevent adolescents from masturbating. The same man that started the circumcision trend in America. Thankfully him damaging girls clits with acid wasn't a lasting trend
Dr Kellogg thought cereal would stop boys and girls from masturbating. It's just carbs, mostly sugar. If it fits your macros go for it if not then ignore it.
>>36641790
jesus
>>36641790
What? I mean, I'm not arguing with you, and I've read that it was his pushing cereal that popularized it, but how was it supposed to prevent masturbation?
full of sugar and expensive. if you want muesli without sugar you have to make it yourself.
I can't be bothered to mix a muesli so I just eat oats with milk.
>>36641808
I honestly don't know. Maybe he believed it would encourage kids to hop out of bed and enjoy a dessert like food instead of laying around and pounding their pudd before class. The dude was a religious anti sex fanatic.
>>36641824
Looks like he wasn't very effective.
>>36641744
>>36641777
>>36641833
checked
>>36641790
Fark. Im telling my dad who's been eating kellogs fo his whole life.
>>36641790
People do no faps so this isn't that weird.
this shit is great for cut, only 50 cals per cup, 0 sugar, great on oatmeal
>>36641790
So is good if i want to go no fap to eat some corn flakes?
>>36642007
So what is it exactly? A sugarless no name knockoff brand of Rice Krispies? Cause I could get behind this. What's it called and where can I buy it, man?
>>36641664
Expensive and doesn't fill you up.
Oats are cheaper and they keep me satiated for hours.
>>36642430
Literally just puffed brown rice, rice krispies without added shit. I buy natures path, you can find it pretty much any grocery store, just read the nutrition. They also have some called kamut puffs that are a little crunchier/sweet for the same cals. pretty good
>>36641790
Interesting.
I only eat the boring ass stuff: corn flakes, Fiber One, Wheaties, rice check plain, etc
That sweet shit will kill your gains forever, but fiber one is especially good because it has tons of fucking fiber, makes you feel pretty full, not as good as vegetables though
>>36641898
Not to rain on your parade, but given that you are here, I guess your old man did SOMETHING right?
>cornflakes
>making it
Pick uno familia
My breakfast is
>1 cup of Cheerios Plus Protein cereal
>1 cup of almond milk
>1 scoop of Isogold vanilla whey
Shit tastes cash, is filling, and has 35g protein.
>>36643888
christ please say she's legal
Cereal is not a good addition to your diet unless you need carbs
>>36643888
What is her name brother?
>cereal
>poison for your metabolism
Pick two
>>36644496
>Bottom right
>>36642525
I ate oat puffs as a kid. I love my mom for giving me that stuff rather than candy and other crap. Oat puffs and tomatoes were my treats. Thanks mom.
>>36644511
Her name is Copyright 2011 angelicmodel.com?
>>36644580
Not quite, but you want her name to look up more fap material? Well the site is right there bro. Who knows, her name might even be mentioned there.
>>36641808
He believed that spicy foods excite the senses and make you want to cum, so Kellog and Gram (maker of gram crackers) tried to make intentionally bland foods to try and stop people from masturbating.
>>36641664
Sugar, not even once.
Cereals are stupid shit for dumb fat people.
If you're a grown man you eat turkish yoghurt with walnuts and raisins.
Buying some frosted flakes after work. Haven't had them in years
Superior breakfast coming through
>>36645255
>bread
I eat the Safeway generic version of Total with unsweetened soymilk when I'm running short on time in the morning.
>>36645769
IIFYMEI
Breakfast cereal as "health food" is turn of the last century quackery.
Watch "The Road to Wellville."
>>36645779
>soymilk
Enjoy your manboobs.
>>36646826
Will almond milk rob my manhood?
>>36646835
No.
>>36646835
Yes
>>36646983
>>36647290
goddamnit
>>36646983
>>36647290
>/fit/
>>36642007
>great on oatmeal
You put cold cereal on your hot cereal?
>>36641790
Well, OP asked to be redpilled and you sure as shit delivered. The question is, is this actually true, or are you just messing with OP? That's pretty fascinating if it's factual.
>>36644503
Explain
>>36647765
Anon's shocking tale is 100% true.
>>36646826
How can a girl have manboobs?
>>36641790
>Kellogg also advocated hydrotherapy and stressed the importance of keeping the colon clean through yogurt enemas.
>yogurt enemas
>>36647765
it's true
This is the best cereal. 3 of the big biscuits is just 240 calories. A reasonable serving of milk between 1.25-1.5 cups lands right around 420 calories as long as its 2%. God tier cereal for your daily fiber
> be italian
> eat corn flakes with ragù instead of pasta
> my whole family want to kill me
>>36648081
>I'm a grill btw
