Guys I need your help, I might lose the love of my life.
>I need a workout to help chisel my stomach, get rid of my slight man-boobs and get a v-line
>The only girl who might be interested in me likes some other guy (Who is more chubbier than me)
>I know she likes guys with v-lines, she even told me
>You guys are the only people I trust to give me the best workout
whole milk and squats
>>36637117
How old are you?
I admire your desire to improve but you seem oblivious to the fact you already lost her.
>lifting for girls
you already failed fatso
>>36637455
>im 15
>welltherestheproblem
You're probably not gonna get this girl even if you get the best body possible as fast as possible. That's not really how it works, even if it feels like it will. I mean, are you going to switch your crush to another girl if she dyes her hair your favourite colour?
But, you should do it anyway because there's a thousand other reasons to get fit.
If you are slightly chubby then you should look up High Intensity Interval Training and start doing it every other day immediately. You should start eating healthy and at a caloric deficit. Cut out soda, candy, juice, add more lean meats and nutrient dense vegetables like spinach, kale, red cabbage, and broccoli to your diet. Read the /fit/ sticky.
It will take a while. Be patient and stick with the effort even when you see no results. Keep researching and applying.
DNP
Drink one gallon of whole milk a day. If you really want a strength boost, add some protein powder to the milk.
One gallon is 16 cups so put about 15-16 scoops in there and mix it well.
>>36637117
>wanting a girl who's already interested in someone else
It's like you actually want to get cucked
Lol you're already friend zoned brah. "Friendship, abandon all hope, ye who enter here." -Pook
>>36638654
Do this only if you want kidney failure, OP.
