What are some tasty ways to cut down on the amount of carbs I eat?
I've had the idea of making sandwiches with lettuce instead of bread, but I'm looking for other ideas.
cut down on the amount of carbs you eat
>tasty ways to cut down on carbs
Is this a trick question? There is none
Don't forget to add ice for that cryotherapy gains
>>36625888
Avoid fats. Substitute them for something else. Like: baked potato instead of french fries, hot sauce instead of ketchup, vegetables instead of rice, etc.
If cravings is what you have there was a infograph being passed around about substitutes that I found very helpful.
>>36625953
ALSO: I'm not saying fats are bad per se, but they're the ones I usually ate without noticing by having any kind of fried stuff or by using lots of salad dressing.
I just stopped eating all forms of bread, pastas and rice. For most people that'll cut a lot of carbs. Still get carbs from fruits and veggies.
>>36625953
This is bad advice.
Buy cheese that doesn't have carbs. It tastes different to normal cheese but I prefer it some days.
>>36625953
>wants to cut down on carbs
>"Avoid fats."
>>36625953
>What are some tasty ways to cut down on the amount of carbs I eat?
>Avoid fats.
what am I reading?
Used to work at jimmy John's, always thought the unwich was hilarious
>>36625888
carbs arent bad you faggot, in your case calories are, not carbs
>tasty
Stop being such a pussy you fucking faggot
>>36625953
>>36625967
this advice is bad and you should feel bad
>>36625888
>Cutting down on carbs
>Not kiling yourself
More seriously just dont eat any carbs at all on the days you dont lift, then eat a lot on your heavy lift days like deadlifts and squats. Oats are great, if you dont eat grainz then buckwheat is pretty much identical.
>>36625953
>What are some tasty ways to cut down on the amount of carbs I eat?
>Avoid fats.
>>36625953
>>36625967
>What are some tasty ways to cut down on carbs?
>avoid fats
Eat more vegetables senpai. Roasted, sautéed, braised. Vegetables are the best food
