Guys i got some weigh plates.
2 x 35 pounds
2 x 25 pounds
no barbell
what kind of exercises can i do with this aside from weighted pullups/dips
i tried to do weighted pushups but it was awkward as fuck.
>>36623778
Why the fuck do you have plates but no barbell?
HoIy shit this is a dumb thread.
>>36623778
>Buy barbell x1
lay one 35 lb plate on the floor and kneel over it
now smack your head on the plate until you correct your mental retardation
or buy a barbell you dummy
Frisbee
Try dropping them on your head, faggot
>>36623778
Become the ultimate discus thrower. Once you lose your plates forever, you've succeeded my son.
>>36623778
You can put plates in a backpack with pillow in front of them and do weighted pushups. I used to do that before I bought a barbell; I'd put all my dumbbell plates together in a backpack and put a pillow in the front to stop them from hurting my back.
Oh, also - front lateral raises. Seen some BB'ers do them like this. Just hold a plate with two hands and raise it out in front of you for reps. Really though, plates are pretty useless without a bar.
I will get a barbell eventually chill out, but i want to workout i am bored as fuck...
>>36623970
>not buying 2 barbell
>not doing barbell flies
Not gonna make it
>>36624137
I laughed a lot at this.
OP, pls, do this.
>>36624492
I will do my best.
>>36624453
It's okay OP almost everyone ITT are likely weakfags
You could do goblet squats, weighted planks, you can try to do static holds with them by pinching the plates which is actually pretty hard, could put your fingers through the holes and do shrugs if you wanted, idk
Use your imagination, I do goblet squats with a plate all the time for a warm up
