sup /fit/, i've been on keto for 2.5 weeks with a fair bit of weight loss. if i grab a burger for dinner, will that throw me out of ketosis? that would put me at about 35 carbs for the day. thanks in advance guys.
>>36622706
Who cares what you just said.
The smell of that pic must be fucking awful.
>>36622706
come on anyone?
>>36622706
I thought keto diets were just a meme
You'll regret it OP. Don't do it. Not worth a shitty burger. Make a nice keto friendly patty.
Get it lettuce wrapped.
>>36622706
If you're not sure just don't eat the burger. Stick to your diet. the temporary endorphines released from eating that burger aren't worth the lamentation when youre diets out of whack and you gotta reset
>>36622962
This. If you live in Cali In N Out's secret menu has Protein style. But then again I'd recommend not going to a fast food place because you'd be tempted to eat french fries
Well, you can:
>Eat the burger
>Not eat the burger
Either way, you're still kind of a bitch.
>>36622706
What are some foods I can eat on a keto diet that won't wreck my wallet?
Chicken is really expensive here
>>36623213
ops pic will suit you :^)
>>36623286
I'll seriously beat the fuck out of you if you don't answer me
