/fit/
what do I do to cure wide hipitis besides suicide
I'm afraid that if I keep doing squats and deadlifts I'm going to end up like pic related
PLEASE HELP
>>36619403
>i might accidentally get big
don't roid and focus on lifts that work your abs/obliques while ignoring the rest of your body
>>36619403
Don't do squats and deathlifts then
>>36619403
Also you will NEVER end up like this, my little friend
Start doing low reps or squats and deadlifts
>>36619403
>Getting this bad
HOW?
>>36619403
>i might accidentally get big
>My hipbones might grow wider than they already are
Fuck off.
>>36619403
Don't do deadlifts
No really
That dude has no lats. If you do rows and pullups you'll be fine.
deadlifts and squats won't make your hip bones grow.
If you have big hips/narrow shoulders then just become a sissy cum slut, it's your genetic destiny to be a whore
>>36620416
haha great post my friend +1 reddit gold
pull ups
>>36620424
Redditposting won't stop your from eventually sucking cock lad