>fitness fitness fitness fitness fitness fitness
Why aren't you working out twice a day?
>BuiId more muscIe mass
>Burn more actuaI fat
>More fIexibIe with Iarger range of motion working sets twice a day
>Extend period of caIoric burn
>Higher naturaI test
>Can have 2 rest days (the entire weekend, or one day cardio)
There are no downsides, why are you so weak as to not do 2 a day work outs?
>>36607991
I know this is bait, but anyway, I've got other things to do too
>>36608025
If you think it's not reaI, why not Iook it up on your own?
There are a ton of benefits that extend to a month of 2 a days being = to working out for 3 months.
>>36608044
Why don't you post a source so we can btfo your broscience
>>36608068
>Not Iooking it up yourseIf
>>36608089
>Giving a shit what he does
>>36608134
Who are you quoting?
>>36608068
You reaIize there are hundreds pages out there on this? Go check it out since you're obviousIy cIueIess.
>>36607991
To be fair i've read somewhere that rugby professional team lift weight twice a day, 1 nd that is why they are getting heavier in lean body mass every year
>>36608089
>makes a claim
>expects others to prove his point
Faggot
>>36608025
>Thinking it's bait
>Working out twice a day can't burn more fat
wat
>>36608323
>Being this mad at not being spoon fed
Faggot
>Not working out 3 times a day
