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WTF is with this new layout??? keep it fit related, post last
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 40
Thread images: 1
Tasha Kane
2016-04-01 13:43:25 Post No. 36605154
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Tasha Kane 2016-04-01 13:43:25 Post No. 36605154 [Report]
WTF is with this new layout???
keep it fit related, post last set you did
>ohp 125 for 2
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Jan Ferguson 2016-04-01 13:50:31 Post No.36605215
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Jan Ferguson 2016-04-01 13:50:31 Post No.36605215 [Report]
>>36605154
why is my name tasha kane
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Fannie Cherry 2016-04-01 13:55:05 Post No.36605263
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Fannie Cherry 2016-04-01 13:55:05 Post No.36605263 [Report]
Calf raises 2x15
I was going to do a couple more sets but realized I don't give a fuck about my calves.
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Stacie Anderson 2016-04-01 13:57:02 Post No.36605278
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Stacie Anderson 2016-04-01 13:57:02 Post No.36605278 [Report]
Feels like I'm talking on tinder here with this new layout.

208kgx3 on the deadlifts with a busted knee. Wanted another 2 sets but that wasnt going to happen since i was struggling to get tight before my lift with my injury
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Jasmine Archer 2016-04-01 13:57:04 Post No.36605279
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Jasmine Archer 2016-04-01 13:57:04 Post No.36605279 [Report]
>>36605154
Check the date and 3x5 curls lmao 80lbs
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Isaac Henry 2016-04-01 14:04:37 Post No.36605337
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Isaac Henry 2016-04-01 14:04:37 Post No.36605337 [Report]
>10kg Dumbbell flies, for 5 reps

Was totally burnt out after failing bench
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Dana Bartlett 2016-04-01 14:06:19 Post No.36605355
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Dana Bartlett 2016-04-01 14:06:19 Post No.36605355 [Report]
>>36605337
so cute
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Jodi Flynn 2016-04-01 14:09:56 Post No.36605382
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Jodi Flynn 2016-04-01 14:09:56 Post No.36605382 [Report]
>>36605355
Thanks Dana
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Dale Mckee 2016-04-01 14:10:02 Post No.36605384
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Dale Mckee 2016-04-01 14:10:02 Post No.36605384 [Report]
aprils fools muhfugge
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Lenora Tucker 2016-04-01 14:10:56 Post No.36605392
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Lenora Tucker 2016-04-01 14:10:56 Post No.36605392 [Report]
I wonder what Arnold's mobility is like. Seems like old BBs can all barely walk at 50.

68 kg x5 ohp.
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Willie Shepard 2016-04-01 14:10:59 Post No.36605394
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Willie Shepard 2016-04-01 14:10:59 Post No.36605394 [Report]
3x5 ohp 120lbs
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Roger Lynch 2016-04-01 14:14:37 Post No.36605424
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Roger Lynch 2016-04-01 14:14:37 Post No.36605424 [Report]
Its just a prank bro!
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Ethel Hubbard 2016-04-01 14:17:41 Post No.36605448
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Ethel Hubbard 2016-04-01 14:17:41 Post No.36605448 [Report]
>deadlift 265 for 5

>tfw weak
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Nick Mccormick 2016-04-01 14:26:36 Post No.36605517
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Nick Mccormick 2016-04-01 14:26:36 Post No.36605517 [Report]
>>36605154
3x30sec farmer's walk 154lbs
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Rena Morton 2016-04-01 14:48:55 Post No.36605737
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Rena Morton 2016-04-01 14:48:55 Post No.36605737 [Report]
Dumbell shrugs. 55lb 4 x 25.


Should I also do barbell shrugs? What's best for traps?
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Danielle Brady 2016-04-01 14:52:26 Post No.36605784
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Danielle Brady 2016-04-01 14:52:26 Post No.36605784 [Report]
>>36605154
Jeremy name get
deadlift 1x5 515
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Tyrone Ramos 2016-04-01 14:52:56 Post No.36605793
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Tyrone Ramos 2016-04-01 14:52:56 Post No.36605793 [Report]
>>36605737
hise shrugs get me every time
>https://www.youtube.com/watch?v=-q25YFhHrig
i like to do a set of 10-15 then squat 5 or 6 times while contracting my traps
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Barbara Fischer 2016-04-01 14:58:07 Post No.36605882
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Barbara Fischer 2016-04-01 14:58:07 Post No.36605882 [Report]
Did 187.5kg Deadlifts for 4x7 for some light hypertrophy work
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Alisha Bray 2016-04-01 15:00:04 Post No.36605908
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Alisha Bray 2016-04-01 15:00:04 Post No.36605908 [Report]
>>36605154(You2)(You3)

over 9000

i had sex with a prostitute yesterday
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Fredrick Pierce 2016-04-01 15:00:55 Post No.36605921
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Fredrick Pierce 2016-04-01 15:00:55 Post No.36605921 [Report]
Why does everyone have a name now
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Sue Gould 2016-04-01 15:01:19 Post No.36605925
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Sue Gould 2016-04-01 15:01:19 Post No.36605925 [Report]
>>36605154
80 lbs dumbell incline bench

Its april fools related I guess, worst part is the dark theme doesnt work with it
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Sophie Davis 2016-04-01 15:03:58 Post No.36605953
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Sophie Davis 2016-04-01 15:03:58 Post No.36605953 [Report]
Dumbell shrugs
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Jessie Oconnor 2016-04-01 15:07:14 Post No.36606020
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Jessie Oconnor 2016-04-01 15:07:14 Post No.36606020 [Report]
>>36605278
STACIES OUT REEEEEEEEEEEEEEEEEEEEEEEEEEEEE
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Leslie Strickland 2016-04-01 15:08:25 Post No.36606035
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Leslie Strickland 2016-04-01 15:08:25 Post No.36606035 [Report]
3x5 weighted pull ups @20lbs.
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Jenny Bowen 2016-04-01 15:09:42 Post No.36606053
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Jenny Bowen 2016-04-01 15:09:42 Post No.36606053 [Report]
fuck gook moot. names are ID's or are they repeating?
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Katherine Phelps 2016-04-01 15:11:32 Post No.36606082
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Katherine Phelps 2016-04-01 15:11:32 Post No.36606082 [Report]
>>36605154

just did 5 pullups

calling it a day
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Leslie Hull 2016-04-01 15:12:32 Post No.36606092
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Leslie Hull 2016-04-01 15:12:32 Post No.36606092 [Report]
cough
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Brent Pope 2016-04-01 15:15:33 Post No.36606137
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Brent Pope 2016-04-01 15:15:33 Post No.36606137 [Report]
>>36605908
How was it? I'm going to a brothel for the first time in a few days, hopefully it turns out alright
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Aurora Robertson 2016-04-01 15:20:22 Post No.36606199
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Aurora Robertson 2016-04-01 15:20:22 Post No.36606199 [Report]
>>36606053
twst
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Norman Butler 2016-04-01 15:26:18 Post No.36606257
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Norman Butler 2016-04-01 15:26:18 Post No.36606257 [Report]
>>36606137
where at ?
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Alexander Friedman 2016-04-01 15:28:27 Post No.36606278
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Alexander Friedman 2016-04-01 15:28:27 Post No.36606278 [Report]
>>36606257
Straya, Asian brothel
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Don Conley 2016-04-01 16:13:53 Post No.36606756
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Don Conley 2016-04-01 16:13:53 Post No.36606756 [Report]
>>36605921
idk but this sucks
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Veronica Davenport 2016-04-01 16:16:30 Post No.36606785
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Veronica Davenport 2016-04-01 16:16:30 Post No.36606785 [Report]
AHHH APRIL FOOLS FUCK YOU
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Otis Tanner 2016-04-01 16:17:32 Post No.36606797
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Otis Tanner 2016-04-01 16:17:32 Post No.36606797 [Report]
TWICE
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Orlando Hicks 2016-04-01 16:21:29 Post No.36606839
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Orlando Hicks 2016-04-01 16:21:29 Post No.36606839 [Report]
YA WOO REDDDIT WE REDDIT NOW

also 5x14 dumbell lateral raises 20 pound
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Rex Moore 2016-04-01 16:31:50 Post No.36606965
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Rex Moore 2016-04-01 16:31:50 Post No.36606965 [Report]
>>36606278
Asians are always shit srs. Go to a brothel with white chicks, if you like asians there might be an aussie born asian.
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Angie Rosario 2016-04-01 16:33:32 Post No.36606984
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Angie Rosario 2016-04-01 16:33:32 Post No.36606984 [Report]
why does /fit/ look liked reddit

oh wait...
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Melvin Mejia 2016-04-01 16:34:41 Post No.36607002
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Melvin Mejia 2016-04-01 16:34:41 Post No.36607002 [Report]
3x8 backpack full of books and rocks curls
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Gerardo Cervantes 2016-04-01 17:05:34 Post No.36607366
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Gerardo Cervantes 2016-04-01 17:05:34 Post No.36607366 [Report]
>>36605215
Found the newfag
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Alma Acosta 2016-04-01 17:59:51 Post No.36607960
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Alma Acosta 2016-04-01 17:59:51 Post No.36607960 [Report]
>>36605154
Seated military press 105x5
Thread replies: 40
Thread images: 1
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