Are reverse crunches any good?
wtf
>>36604500
Femanon here btw.
>>36604568
Do you think you're fucking special? Do you think you'll get any different treatment here because
>I'm a girl btw :3
No, you wont. Nobody fucking cares if you have a pussy. It doesn't make you special, it doesn't give any privileges. Just fuck off whore. Go back to fucking old balding men and drinking semen you slut
>>36604891
You're a girl too.
>>36604891
This is why you'll be a virgin forever.
>>36604568
>Phillip
>femanon
You can choose only one. You are not girl even if you crossdress.
>>36604500
Any ab work incorporating raised legs is goat
>>36605183
I've fucked more bitches than you ever will
>>36605183
Stop it, honey
>>36604500
Meh, it's an exercise, but I'll stick to isometrics specifically planks.
give me my fucking name hiroshimoot
>>36604500
I do a modified pilates march like that, one leg at a time. Most effective lower ab exercise imo.
>>36605379
>planks
fucking why?
If you haven't tried an ab wheel, you're missing out
People might avoid it cause "muh static holds" but holy shit does it activate your torso muscles.
>>36604500
it's probably better than normal crunches, but ab wheel is best
it was $10 or less at walmart
>>36605905
And what does or would the people living under you think? Isn't it too noisy?
>>36605964
It doesn't have a fucking engine, genius. It rolls back and forth, how much noise do you think it makes
>>36606010
Quite a lot? Especially on wooden floor?
>>36606038
nah mang, it's quiet. Plus if it actually does make noise ( it won't ), do it on a rug or outside...
>>36606038
The tread is made out of soft rubber, not iron and bells.
>>36605183
>Teehee I'm a girl~ XD
>No one cares
>FUCKING VIRGIN, YOU'LL NEVER GET MAH PUSSY
No one wants it.