>2016+2016 divided by 2
>having memes flowing through your veins

good luck with keto

im bulkan

I like having endurance, thanks

>>36601209
Well done for becoming fully fat adapted

>>36601243

If you're on keto, you have very little glycogen. This means your intermediate energy supplies are badly depressed compared to their ordinary level.

>>36601256
ultra marathon runners are switching to keto because once fully adapted you have a constant energy source rather than constantly running out of and restocking glycogen.

memes aside, people can do whatever they want. But I personally feel so much better mentally and physically on keto.

>>36601277

Yeah and ultra marathon runners also aren't making any gains.

>>36601167
>2 0 1 6
>He's stiII trying to force shit may mays that get saged and repoted

>>36601358
You dont make gainz in a cut. No matter what diet.

Could you do a keto cut and still build muscle?

Like I'm working out with a minimum of 100g protein at 1800cal. Got pretty good results. Went from 300 to 260 in 6 months. All while running and lifting and got swole.
How hard would the switch be?my body just got used to working with so little.