Kettlebelling
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Any one of you faggots ever do competitive kettlebelling?
I do it along with my olympic and power lifting. It really helps with balance and form in power and olympic lifting because it works so many auxiliary muscles.
>>36597508
careful, if they get heated up, they will explode.
>>36597508
I also like throwing my back out too
>>36597533
They're weights not fucking bobombs
Oh god, now I need to turn my kettlebell into a bobomb
>>36597508
I honestly just do swings for cardio. Imo they're pretty useless otherwise.
>>36597542
>not knowing how to hinge at the hips
>kettlebells
lunk
>>36597508
yeah, who needs joints anyways?
>>36597542
Your back is weak, like you.
>>36597595
Someone's been reading Pavel Tsatsouline
>>36597508
> Competitive kettlebelling
Yep I do that right after my competitive pec deck competition
>>36597626
>Being this American
>Not understanding the concept of the Master of Sports
>>36597508
What does research say re: kettlebelling? Is it really that good for your other lifts
>>36597651
I'm from New Zealand...
>>36597561
Welcome to the watch list Mohammed
>>36597803
kek
>>36597651
Is that the ruskie equivalent of King of Games?
>>36597508
Been doing Kettlebell squats over the real thing cause I want to get used to going a2g.
>>36597508
memebells
Why does everyone on here hate them? Legitimately curious. I do swings from time to time, using hips of course not back, and damn do I feel it in my glutes.
