How do I get into "slender but buff" Kamina mode?
>>36582406
do some push ups every once in a while and you will get that physique
>>36582406
It's called being lean. Just lose bodyfat until you look like how you desire. If you don't have wide as fuck shoulders, you're fucked though.
>>36582406
Rows
>>36582451
They're wide, that's why I was scared I would look too buff anyway
>>36582480
>I was scared I would look too buff anyway
Go read the sticky and also don't post until you actually start lifting
>>36582462
i see your joke and i like it, anon.
shit thread, let the gains come
>>36582986
i sacrifice
>>36582986
I sacrifice
>>36582986
I SACRIFICE
>>36582480
>I was scared I would look too buff anyway
>>36582986
I SACRIFICE
>>36582986
I SACRIFICE!
>>36582462
lol
>>36582986
I SACRIFICE
>>36582986
I SACRIFICE!
>>36582986
I SACRIFICE!
>>36582986
I SACRIFICE!
>>36582986
I SACRIFICE
>>36582986
I SACRIFICE
>>36582986
I SACRIFICE!
>>36582986
I SACRIFICE
>>36582986
I SACRIFICE
>>36582986
I SACRIFICE!
>>36582462
You sneaky son of a butch
>>36582986
I SACRIFICE
Running might help. Try a mix of sprinting and endurance runs, but start your day with simple upper body exercises like push ups and pull ups. Just get in the habit of doing that kind of thing every day.