Is is possible to achieve ottermode with kettlebells? Also,

Thread replies: 11
Thread images: 5

Anonymous
2016-03-30 00:39:49 Post No. 36573692
[Report] Image search: [Google]

File: swing-1024x714.jpg (208 KB, 1024x714) Image search: [Google]

Anonymous 2016-03-30 00:39:49 Post No. 36573692 [Report]

Is is possible to achieve ottermode with kettlebells?

Also, is Pavel Tsatsouline /fit/ approved, or is he all crossfit memery?

>>

Anonymous 2016-03-30 00:40:43 Post No.36573703
[Report]

Anonymous 2016-03-30 00:40:43 Post No.36573703 [Report]

>achieve ottermode

>>

Anonymous 2016-03-30 00:48:58 Post No.36573772
[Report] Image search: [Google]

Anonymous 2016-03-30 00:48:58 Post No.36573772 [Report]

File: FB_IMG_1459116617484.jpg (22 KB, 720x720) Image search: [Google]

22 KB, 720x720

Just Gran you some kettle bells my nigga.. Get gud.

>>

Anonymous 2016-03-30 00:50:25 Post No.36573790
[Report]

Anonymous 2016-03-30 00:50:25 Post No.36573790 [Report]

>>36573772

Routine?

>>

Anonymous 2016-03-30 00:51:43 Post No.36573804
[Report]

Anonymous 2016-03-30 00:51:43 Post No.36573804 [Report]

HAHAHAHAHAHAHAA

no

>>

Anonymous 2016-03-30 00:52:22 Post No.36573807
[Report]

Anonymous 2016-03-30 00:52:22 Post No.36573807 [Report]

https://www.youtube.com/watch?v=427hjj0ZRDc

>>

Anonymous 2016-03-30 01:00:42 Post No.36573880
[Report] Image search: [Google]

Anonymous 2016-03-30 01:00:42 Post No.36573880 [Report]

File: FB_IMG_1459117188719.jpg (90 KB, 706x960) Image search: [Google]

90 KB, 706x960

>>36573790

3 days a week heavy compounds(Bench,dead,squats).. Rest Kettle bell, HIIT, Calesthenics

>>

Anonymous 2016-03-30 01:02:04 Post No.36573892
[Report] Image search: [Google]

Anonymous 2016-03-30 01:02:04 Post No.36573892 [Report]

File: 1451689249258.png (251 KB, 335x296) Image search: [Google]

251 KB, 335x296

>>36573880

>>

Anonymous 2016-03-30 01:03:28 Post No.36573907
[Report] Image search: [Google]

Anonymous 2016-03-30 01:03:28 Post No.36573907 [Report]

File: FB_IMG_1459116390125.jpg (36 KB, 524x524) Image search: [Google]

36 KB, 524x524

>>36573807

Man.. thanks for this... Gonna try it

>>

Anonymous 2016-03-30 01:06:47 Post No.36573936
[Report]

Anonymous 2016-03-30 01:06:47 Post No.36573936 [Report]

>>36573807
his form is horrible

>>

Anonymous 2016-03-30 01:20:30 Post No.36574054
[Report]

Anonymous 2016-03-30 01:20:30 Post No.36574054 [Report]

>>36573880
you upper body is so small