Has lifting improved your posture? I have forward head posture and I was wondering if lifting would help. Any specific workouts that would help with pic related? Anything to make my neck look shorter really. If I correct put my head back and stand with correct posture i lose my chin and look like a worm
>>36544954
You look just like the Biebz
>>36545015
That's not me you fucking idiot
Either answer my question or gtfo
>>36544954
dud you look A LOT like justin beiber
>>36544954
You don't really look like a worm in that pic, pal
>>36544954
The biebs is a /fit/izen?
Whoa
>>36544954
Wow has anyone told you that you look like j beebz?
>>36544954
your music sucks bro
to answer your question you can always get fat if you don't want a neck
>>36545015
Have to agree with this guy
>>36544954
Nice mugshot bieber looking faggot
>>36545093
suck your moms cock, dubs confirm
>>36544954
It does help with your posture, but it doesnt fix it.
You fix it by constantly reminding yourself to walk correctly.
It took me 3 years, but now i NATURALLY walk with a correct posture, i dont need to correct myself anymore.
>>36544954
Wow I would love to help you op you look just like my idol. So what is your question again?
>All these hilarious bieber replies
L M A O, /fit/ really knows humor xDDDD
Kill yourselves
>>36545187
calm down biebs
>>36545187
You are pretty young, aren't you?
>>36545187
Post BP with time stamp qt
>>36545093
That's not op, I'm op. I guess I did forget to mention that wasn't me in pic but I thought that was implied.
>>36545187
This isn't humor, we weren't talking about your 1RM
>>36545187
hey lmao selena called she said you were a baby baby baby oh
>>36545184
Thanks for being the only serious reply How bad was your posture when you started? Mine is pretty bad and I hope it doesn't take me 3 years to fix but if that's how long it will take so be it. Also do you look like a worm now? The left side of the pic is what I look like when I correct my posture and I hate it.
>>36544954
idk if yall know this senpai but im sure his posture his fine, putting the head forward like that is a portrait posing trick. it makes your jawline look better
Neck exercices
>>36545629
congrats pal, you got loose skin on your neck
>>36545629
Fuggg, this is such a relatable picture. But yeah I feel you man. I feel like I actually have a curve downwards in the neck area of my spine. It's like a speed bump of vertebrae. I fixed my posture in every other way...
>>36547081
No, he has bad posture mane
>>36547169
aight i guess he's just a cuck but if you having a photo takin from the front, chin down boyos
http://expertphotography.com/photographers-guide-posing-men-portraits/
>>36547169
most skellies have noticeably bad posture
>>36544954
Deadlifts are great for posture. I always naturally stand up tall and straight after I finish a set
>>36547169
jesus christ his neck is huge
