Hey /fit/ should I be concerned that I can pop my shoulder in and out of place like it was a joint?
>>36543317
Your shoulder is a joint dumbass
>>36543317
maybe you're double jointed?
this means you will die very young
I can do it too famlam, probably only pops if you do low db press I'd avoid those
Quit doing only dumbbell flies and build other shoulder muscles.
It will go away over time.
your arms are like lil noodles 2bh lmao fambruhgini
>>36543327
/thread
>>36545008
Lmao boi I don't want to get huge it will screw me over in my sport if I gain too much weight.
>>36545730
E-sports is not sports
>>36545730
yeah bro careful with those weights
might mess around and accidentally get huge
dipshit
>>36545976
I wrestle. Getting huge would fuck me over.
>>36546405
You have no clue about how much muscle you can actually put on..... You don't gain muscle very fast just from lifting. You have to be eating well. And just judging by that image you look very soft and have more fat on you than you know.
I made the same dumb mistakes when I wrestled. You think just because you cut as low as you can you'll have the advantage in That weight class. Cut down your body fat and build muscle. Find a weight that is easy to manage without having to run and dehydrate before every match.