How much muscle will I lose if I don't work out for a week?
>>36542774
All of it.
>>36542774
all of it
>>36542774
All of it
>>36542774
Exactly three muscles.
>>36542774
none
>>36542780
>>36542781
>>36542820
>>36542830
>>36542831
Can I have a real answer
>>36542849
Yeah its called read and study
>>36542874
What's your address
I'll beat the shit out of you
Atrophy starts kicking in after 2 weeks
>>36542774
None of it, because you don't have any in the first place.
>>36542915
Owch
>>36542889
blaha please go
>>36542849
This >>36542830 was actually pretty close. You lose muscle at a rate of .5 mucsle/ day, so it would be about 3.5 muscle lost.
10% + a percent per day, so a week would lose you about 17%
>>36542774
hella muscle
>>36542971
If I dont workout in 92 days will I die?
>>36542774
Pretty much nothing
>>36542774
here, faggot.
http://forum.bodybuilding.com/showthread.php?t=130881723
Literally the first result when googling "how long for muscles to atrophy." It's 2 weeks btw, so you should lose none bud.
>>36543326
depends, are you currently a big guy?
>>36542889
Kek
>>36543364
This is good for motivating beginners too. Many will miss a day and then say "I already ruined it. Fuck it." Knowing they haven't hurt anything unless they miss two weeks might help them get back on the horse.
