Hey /fit/ I need to get sixpack abs before summer. What are some

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Anonymous
2016-03-27 08:13:53 Post No. 36538896
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Anonymous 2016-03-27 08:13:53 Post No. 36538896 [Report]

Hey /fit/ I need to get sixpack abs before summer. What are some exercises I can do? I already do 100 sit ups a day.

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Anonymous 2016-03-27 08:14:48 Post No.36538898
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Anonymous 2016-03-27 08:14:48 Post No.36538898 [Report]

Eat at a read the sticky.

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Anonymous 2016-03-27 08:15:27 Post No.36538901
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Anonymous 2016-03-27 08:15:27 Post No.36538901 [Report]

>>36538896
Suck dick

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Anonymous 2016-03-27 08:19:07 Post No.36538912
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Anonymous 2016-03-27 08:19:07 Post No.36538912 [Report]

>>36538896
This 1 weird trick

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Anonymous 2016-03-27 08:41:07 Post No.36539003
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Anonymous 2016-03-27 08:41:07 Post No.36539003 [Report]

you only have 1/4th of an ideal routine m8, id recommend
>100 PUSHUPS
>100 SQUATS
>100 SIT UPS
>AND FINISH UP WITH A 10K RUN
do this every single day and you'll be ripped and sexy by the summer time fampai

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Anonymous 2016-03-27 08:54:42 Post No.36539068
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Anonymous 2016-03-27 08:54:42 Post No.36539068 [Report]

>>36538896
fuck off with your obvious bait

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Anonymous 2016-03-27 08:58:03 Post No.36539082
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Anonymous 2016-03-27 08:58:03 Post No.36539082 [Report]

>>36538896
dick in mouth x 5

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Anonymous 2016-03-27 09:02:29 Post No.36539094
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Anonymous 2016-03-27 09:02:29 Post No.36539094 [Report]

doctors are gonna hate me for saying this but...

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Anonymous 2016-03-27 09:05:30 Post No.36539110
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Anonymous 2016-03-27 09:05:30 Post No.36539110 [Report]

>>36538912
kek

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Anonymous 2016-03-27 10:40:35 Post No.36539585
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Anonymous 2016-03-27 10:40:35 Post No.36539585 [Report]

>>36539003
Kek'd

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Anonymous 2016-03-27 11:37:59 Post No.36539870
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Anonymous 2016-03-27 11:37:59 Post No.36539870 [Report]

>>36539003
Actual advice and fucking fit thinks it's a joke or some shit. You are all not going to make it.

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Anonymous 2016-03-27 11:44:17 Post No.36539896
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Anonymous 2016-03-27 11:44:17 Post No.36539896 [Report]

>>36539003
LOL i see what you did there.

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Anonymous 2016-03-27 11:46:58 Post No.36539907
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Anonymous 2016-03-27 11:46:58 Post No.36539907 [Report]

>>36539003
And no using the AC, no matter how hot it gets

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Anonymous 2016-03-27 11:48:13 Post No.36539915
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Anonymous 2016-03-27 11:48:13 Post No.36539915 [Report]

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16 KB, 600x600

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Anonymous 2016-03-27 11:49:52 Post No.36539918
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Anonymous 2016-03-27 11:49:52 Post No.36539918 [Report]

>>36538896
Cut your body fat.

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Anonymous 2016-03-27 12:01:00 Post No.36539985
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Anonymous 2016-03-27 12:01:00 Post No.36539985 [Report]

Cut off your fat with a knife