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Newbie fitter
advice
2016-03-27 07:08:38 Post No. 36538501
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Newbie fitter
2016-03-27 07:08:38
Post No. 36538501
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>be 17y
>worked out in the past but never committed
>school offers a workout class
>hey why not
>take course
>our teacher is a fittness god with more muscles on his muscles
>class is super fucking intense
>start to gain muscles but not alot
How do i gain more? My class is right before lunch and i would like to know some good recipes (first time posting be gentle)
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