What the fuck?
Last week I did OHP 105 1x5 and 100 4x5.
This week I can't even get a second set of 100 lbs for 5.
I've been eating over maintenance and took a rest day yesterday.
Why is this happening? Do I deload? I weigh 155 lbs and am 6 feet tall.
Who's the erection confection?
>>36533643
No idea try reverse search.
1, how much protein are you getting
2. "Eating over maintenance" doesn't necessarily mean you are. Are you gaining weight? If not add more.
3. Might want to cut down your volume to 3 sets if going that heavy
What was distracting you?
>>36533631
God, sometimes freckles are so great.
>>36533799
You mean "always". I don't think I've ever seen freckles detract from a girl's appearance.
