eaw
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
How do I avoid getting this disgusting neck as I get older?
>>36528213
he has no jaw how do you end up like this
>>36528213
Keep your tongue firmly pressed against the roof of your mouth
>>36528228
for how long? is there a daily exercise?
>>36528245
24/7
bumping aesthetic gods pls answer my prayers
>>36528213
stop eating carbs.
>>36528213
Don't become a billionaire
>>36528213
Don't be a weak old fuck that doesn't put health and fitness first
There's an old Jack Lalanne exercise for this for real.
Make the most exaggerated frown you can, really pulling down the corners of your mouth. You'll feel all your neck muscles tighten. Then kinda open and close your mouth a little against resistance. You will get neck doms the first time you do it
Neck exercices.
>>36528213
>Wash face x 2 times a day with a mild soap
>Apply moisturizer with caffeine and vitamin E
>Use sun screen
I personally like the Nerium Products.
after a shower, scrub with a brush. This''ll keep your skin smooth.
the meaningless things that people think about.. shake my head
>>36528213
Kill self before 40. Most people at 40 don't have that neck, but the it will start showing early signs of it.
Don't have the genes for it. Self explanatory.
If it doesn't work, still kill yourself.
>>36528213
Good posture, train neck muscles, take vitamin e supp, stay out of the sun.
Other than that there isn't much you can do, skin loses collagen, gets thinner, and loses elasticity as you age naturally.
The sun ages your skin, stay out the sun. Big muscles fill in the loose skin. Good posture makes everything look better. Vitamin E supposedly helps with skin elasticity.
>>36528598
wow that's crazy shit anon, my whole head was shaking. Thank you based anon and based Jack Lalanne.
here's something for your trouble
>>36528213
lick pussy
