Would doing squats with no weights make my butt rounder but not bigger? I don't want a bigger butt and j want it shaped
read the sticky
>>36524567
Fuck off and get out of my thread.
Someone help me.
>>36524576
Haha
That's amazing and something I would say
Thanks
>>36524541
>>36524541
Lets be clear:
You have no butt. All that shit is fat.
>>36524541
>>36524576
why can you always tell a woman just how they type and the shit logic they use in their posts?
No, I feel it. Squats are a glute exercise to be honest. Hit hack squats/hack squat machine for further quad development and less glute.
>>36524576
literally in the first section of the sticky it answers your question. either kill yourself or stop making shitty threads.
>>36525282
Leave me alone. I am a lesbian. Go away. Fucking sexist asshole... i knew i shouldn't have came here..
>>36525336
I was just looking for some help you god damn asshole.
Is everyone here a freaking jerk?
>>36525337
Lel
Remember to report and hide, folks.
>>36525922
>Mfw when i wasn't even op
tricked!
>>36524541
No joke do those things alot of girls do, like when ur on all 4s and kick ur leg back, or lay on ur side and raise ur legs up like a scissors going up and down it works
>>36525907
This is some low tier bait and I'm eating it right up
>>36525917
Fuck off randy
>>36524541
sounds like youre falling for the "toned" meme here, you wont gain a lot of muscle mass squatting with some weight but by building some mass it will become rounder. More information to be found in the sticky
>>36525922
Fuck off bobandy
>>36525160
>not liking fat on dat ass
shit taste, or lack thereof
We need a really shitty routine to recommend newfags that can't into stickymode. Like the starting aesthetics one but for people who want to get "toned for summer" or whatever particular buzzword of the day.
>>36524541
OP, what you need to do to get a rounder butt is exactly this
3x58 jumping jacks
3x58 sit downs (sit on a low chair and get back up)
30 minutes cardio in the form of booty shaking.
This works wonders for the likes of Megan Trainer and Adele. Best of luck!!
